tag:blogger.com,1999:blog-84618967222134509252024-03-19T16:21:42.439+07:00kiRana CaRey {^^}JUST mE mYsELF N i wiTH ('_')........... {^^}kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.comBlogger57125truetag:blogger.com,1999:blog-8461896722213450925.post-28864840246353937312010-05-25T01:47:00.001+07:002010-05-25T01:49:30.201+07:005 Secrets of Self-Made Millionaires<div id="ylf-blogpost" class="cls"> <div class="post-hdr cls"> <div class="attr cls"> <a href="http://shine.yahoo.com/blog/VK2KOTJXUYVTCZXBVLPGJMJEU4/;_ylt=Av6fJXtwIu3gT0jp_y6FCue4g6U5"><img src="http://a323.yahoofs.com/coreid/4a37c381i1182zul6re4/LjJAU70jfqdJoklHCOJc5pnnEFAHQDDS6bXW6Q--/2/tn32.jpg?ciAAToMBESSsBia6" height="32" width="32" /></a> <div> <ul><li class="last">by <a href="http://shine.yahoo.com/blog/VK2KOTJXUYVTCZXBVLPGJMJEU4/;_ylt=AmKbSeFuCfcLBDXbWBYBGPm4g6U5"><span class="author">Reader's Digest Magazine</span></a>, on Fri Apr 30, 2010 12:04pm PDT</li></ul><br /></div></div></div><div class="post-body cls"><br /><br />They’re just like you. But with lots of money.<br /><br />When you think “millionaire,” what image comes to mind? For many of us, it’s a flashy Wall Street banker type who flies a private jet, collects cars and lives the kind of decadent lifestyle that would make Donald Trump proud.<br /><br />But many modern millionaires live in middle-class neighborhoods, work full-time and shop in discount stores like the rest of us. What motivates them isn’t material possessions but the choices that money can bring: “For the rich, it’s not about getting more stuff. It’s about having the freedom to make almost any decision you want,” says T. Harv Eker, author of Secrets of the Millionaire Mind. Wealth means you can send your child to any school or quit a job you don’t like.<br /><br />According to the Spectrem Wealth Study, an annual survey of America’s wealthy, there are more people living the good life than ever before—the number of millionaires nearly doubled in the last decade. And the rich are getting richer. To make it onto the Forbes 400 list of the richest Americans, a mere billionaire no longer makes the cut. This year you needed a net worth of at least $1.3 billion.<br /><br /> <div class="figure fig-left" style="width: 256px;"> <img alt="istockphoto.com" title="istockphoto.com" src="http://media.rd.com/rd/images/rdc/mag0905/dare-to-fail/dare-to-fail-01-ss.jpg" height="170" width="256" /> <p class="legend">istockphoto.com</p> </div> If more people are getting richer than ever, why shouldn’t you be one of them? Here, five people who have at least a million dollars in liquid assets share the secrets that helped them get there.<br /><br />PLUS: <a href="http://us.lrd.yahoo.com/_ylt=Ajwq8_BP69EildDMuTWKIxK4g6U5/SIG=142uup3jg/**http%3A//www.rd.com/your-america-inspiring-people-and-stories/13-things-your-financial-adviser-wont-tell-you/article177216.html" rel="nofollow" target="_blank"> 13 Things Your Financial Adviser Won't Tell You</a><br /><br /><strong>1. Set your sights on where you’re going</strong><br />Twenty years ago, Jeff Harris hardly seemed on the road to wealth. He was a college dropout who struggled to support his wife, DeAnn, and three kids, working as a grocery store clerk and at a junkyard where he melted scrap metal alongside convicts. “At times we were so broke that we washed our clothes in the bathtub because we couldn’t afford the Laundromat.” Now he’s a 49-year-old investment advisor and multimillionaire in York, South Carolina.<br /><br />There was one big reason Jeff pulled ahead of the pack: He always knew he’d be rich. The reality is that 80 percent of Americans worth at least $5 million grew up in middle-class or lesser households, just like Jeff.<br /><br />Wanting to be wealthy is a crucial first step. Says Eker, “The biggest obstacle to wealth is fear. People are afraid to think big, but if you think small, you’ll only achieve small things.”<br /><br />PLUS: <a href="http://us.lrd.yahoo.com/_ylt=Aur73QIoHf..y6Sqse55iJq4g6U5/SIG=142uup3jg/**http%3A//www.rd.com/your-america-inspiring-people-and-stories/13-things-your-financial-adviser-wont-tell-you/article177216.html" rel="nofollow" target="_blank"> 17 Things Your Mother Wants You to Know</a><br /><br />It all started for Jeff when he met a stockbroker at a Christmas party. “Talking to him, it felt like discovering fire,” he says. “I started reading books about investing during my breaks at the grocery store, and I began putting $25 a month in a mutual fund.” Next he taught a class at a local community college on investing. His students became his first clients, which led to his investment practice. “There were lots of struggles,” says Jeff, “but what got me through it was believing with all my heart that I would succeed.”<br /><br /><strong>2. Educate yourself</strong><br />When Steve Maxwell graduated from college, he had an engineering degree and a high-tech job—but he couldn’t balance his checkbook. “I took one finance class in college but dropped it to go on a ski trip,” says the 45-year-old father of three, who lives in Windsor, Colorado. “I actually had to go to my bank and ask them to teach me how to read my statement.”<br /><br />One of the biggest obstacles to making money is not understanding it: Thousands of us avoid investing because we just don’t get it. But to make money, you must be financially literate. “It bothered me that I didn’t understand this stuff,” says Steve, “so I read books and magazines about money management and investing, and I asked every financial whiz I knew to explain things to me.”<br /><br />PLUS: <a href="http://us.lrd.yahoo.com/_ylt=AguQ5s1NHp89MqDPBE.nRF.4g6U5/SIG=12gue25fr/**http%3A//www.rd.com/advice-and-know-how/6-moneymaking-tips/article151826.html" rel="nofollow" target="_blank"> 6 Moneymaking Tips</a><br /><br />He and his wife started applying the lessons: They made a point to live below their means. They never bought on impulse, always negotiated better deals (on their cars, cable bills, furniture) and stayed in their home long after they could afford a more expensive one. They also put 20 percent of their annual salary into investments.<br /><br />Within ten years, they were millionaires, and people were coming to Steve for advice. “Someone would say, ‘I need to refinance my house—what should I do?’ A lot of times, I wouldn’t know the answer, but I’d go find it and learn something in the process,” he says.<br /><br />In 2003, Steve quit his job to become part owner of a company that holds personal finance seminars for employees of corporations like Wal-Mart. He also started going to real estate investment seminars, and it’s paid off: He now owns $30 million worth of investment properties, including apartment complexes, a shopping mall and a quarry.<br /><br />“I was an engineer who never thought this life was possible, but all it truly takes is a little self-education,” says Steve. “You can do anything once you understand the basics.”<br /><br />PLUS: <a href="http://us.lrd.yahoo.com/_ylt=AnY5G3Fq4BPCVuFphb_Z_zW4g6U5/SIG=13qk39ib7/**http%3A//www.rd.com/advice-and-know-how/17-words-you-need-to-know-when-dining-in-a-french-restaurant/article176660.html" rel="nofollow" target="_blank"> 17 French Restaurant Words You Need to Know</a><br /><br /><strong>3. Passion pays off</strong><br />In 1995, Jill Blashack Strahan and her husband were barely making ends meet. Like so many of us, Jill was eager to discover her purpose, so she splurged on a session with a life coach. “When I told her my goal was to make $30,000 a year, she said I was setting the bar too low. I needed to focus on my passion, not on the paycheck.”<br /><br />Jill, who lives with her son in Alexandria, Minnesota, owned a gift basket company and earned just $15,000 a year. She noticed when she let potential buyers taste the food items, the baskets sold like crazy. Jill thought, Why not sell the food directly to customers in a fun setting?<br /><br />PLUS: <a href="http://us.lrd.yahoo.com/_ylt=Athc3RzcstZpTPogBEKt6NW4g6U5/SIG=139arbe84/**http%3A//www.rd.com/advice-and-know-how/15-foods-you-should-never-buy-again/article179928.html%23slide" rel="nofollow" target="_blank">15 Foods You Should Never Buy Again</a><br /><br />With $6,000 in savings, a bank loan and a friend’s investment, Jill started packaging gourmet foods in a backyard shed and selling them at taste-testing parties. It wasn’t easy. “I remember sitting outside one day, thinking we were three months behind on our house payment, I had two employees I couldn’t pay, and I ought to get a real job. But then I thought, No, this is your dream. Recommit and get to work.”<br /><br />She stuck with it, even after her husband died three years later. “I live by the law of abundance, meaning that even when there are challenges in life, I look for the win-win,” she says.<br /><br />PLUS: <a href="http://us.lrd.yahoo.com/_ylt=AnNwEWKqiEqeHBDg4ONBTT.4g6U5/SIG=13ombg87e/**http%3A//www.rd.com/your-america-inspiring-people-and-stories/20-secrets-your-waiter-wont-tell-you/article169685.html" rel="nofollow" target="_blank"> 20 Secrets Your Waiter Won't Tell You</a><br /><br />The positive attitude worked: Jill’s backyard company, Tastefully Simple, is now a direct-sales business, with $120 million in sales last year. And Jill was named one of the top 25 female business owners in North America by Fast Company magazine.<br /><br />According to research by Thomas J. Stanley, author of The Millionaire Mind, over 80 percent of millionaires say they never would have been successful if their vocation wasn’t something they cared about.<br /><br /><a href="https://us.lrd.yahoo.com/_ylt=Al63Lj8UpsFUMp7QxSfpNL64g6U5/SIG=11ud9gqqp/**https%3A//www.rd.com/sweeps/lifeiq/index.jsp%3Fsep_id=42893" rel="nofollow" target="_blank">Enhance your IQ with our new Word Power game!</a><br /><br /><strong>4. Grow your money</strong><span><br />Most of us know the never-ending cycle of living paycheck to paycheck. “The fastest way to get out of that pattern is to make extra money for the specific purpose of reinvesting in yourself,” says Loral Langemeier, author of The Millionaire Maker. In other words, earmark some money for the sole purpose of investing it in a place where it will grow dramatically—like a business or real estate.<br /><br />There are endless ways to make extra money for investing—you just have to be willing to do the work. “Everyone has a marketable skill,” says Langemeier. “When I started out, I had a tutoring business, seeing clients in the morning before work and on my lunch break.”<br /><br />A little moonlighting cash really can grow into a million. Twenty-five years ago, Rick Sikorski dreamed of owning a personal training business. “I rented a tiny studio where I charged $15 an hour,” he says. When money started trickling in, he squirreled it away instead of spending it, putting it all back into the business. Rick’s 400-square-foot studio is now Fitness Together, a franchise based in Highlands Ranch, Colorado, with more than 360 locations worldwide. And he’s worth over $40 million.<br /><br />PLUS: <a href="http://us.lrd.yahoo.com/_ylt=AoHg5bdboxcJ1gQw.0uuUye4g6U5/SIG=13atmvmua/**http%3A//www.rd.com/advice-and-know-how/10-smart-money-moves-to-make-in-2010/article171911.html%23slide" rel="nofollow" target="_blank"> 10 Smart Money Moves to Make Now</a><br /><br />When extra money rolls in, it’s easy to think, Now I can buy that new TV. But if you want to get rich, you need to pay yourself first, by putting money where it will work hard for you—whether that’s in your retirement fund, a side business or investments like real estate.<br /><br /><strong>5. No guts, no glory</strong><br />Last summer, Dave Lindahl footed the bill for 18 relatives at a fancy mansion in the Adirondacks. One night, his dad looked out at the scenery and joked, “I can’t believe we used to call you the black sheep!”<br /><br />At 29, Dave was broke, living in a small apartment near Boston and wondering what to do after ten years in a local rock band. “I looked around and thought, If I don’t do something, I’ll be stuck here forever.”<br /><br />He started a landscape company, buying his equipment on credit. When business literally froze over that winter, a banker friend asked if he’d like to renovate a foreclosed home. “I’m a terrible carpenter, but I needed the money, so I went to some free seminars at Home Depot and figured it out as I went,” he says.<br /><br /></span> <a href="https://us.lrd.yahoo.com/_ylt=Aqd6saNXi0oMNICjfESTGla4g6U5/SIG=11ud9gqqp/**https%3A//www.rd.com/sweeps/lifeiq/index.jsp%3Fsep_id=42893" rel="nofollow" target="_blank">D</a><a href="http://us.lrd.yahoo.com/_ylt=Ap8qrBWibsCO49ngkAdjpYy4g6U5/SIG=11ifohsv1/**http%3A//www.rd.com/jsp/rdcom/iphone/iphone.jsp" rel="nofollow" target="_blank">ownload our Life IQ trivia game for your iPhone.</a><br /><span><br />After a few more renovations, it occurred to him: Why not buy the homes and sell them for profit? He took a risk and bought his first property. Using the proceeds, he bought another, and another. Twelve years later, he owns apartment buildings, worth $143 million, in eight states.<br /><br /><span><strong>The Biggest Secret?</strong> <strong>Stop spending.</strong><br />Every millionaire we spoke to has one thing in common: Not a single one spends needlessly. Real estate investor Dave Lindahl drives a Ford Explorer and says his middle-class neighbors would be shocked to learn how much he’s worth. Fitness mogul Rick Sikorski can’t fathom why anyone would buy bottled water. Steve Maxwell, the finance teacher, looked at a $1.5 million home but decided to buy one for half the price because “a house with double the cost wouldn’t give me double the enjoyment.”<br /><br /><a href="http://us.lrd.yahoo.com/_ylt=Alcq6joj39dBvVophtIGOzu4g6U5/SIG=11fnsb3p9/**http%3A//www.rd.com/personal-success-stories" rel="nofollow" target="_blank"><br /></a></span></span></div></div><div class="side"><script type="text/javascript" charset="UTF-8">YAHOO.Lifestyles.ImageLoader.delayByView({el:"ylf-discover", cl:"lz", imgs:["http://l.yimg.com/jn/util/anysize/74*74c-86400,http%3A%2F%2Fl.yimg.com%2Fa%2Fi%2Fus%2Fshine%2Fmoreon%2F74.glee.jpg","http://l.yimg.com/jn/util/anysize/74*74c-86400,http%3A%2F%2Fl.yimg.com%2Fa%2Fi%2Fus%2Fshine%2Fmoreon%2F74.shine_app.gif","http://l.yimg.com/jn/util/anysize/74*74c-86400,http%3A%2F%2Fl.yimg.com%2Fa%2Fi%2Fus%2Fshine%2Fmoreon%2F74.ham_burger.jpg","http://l.yimg.com/jn/util/anysize/74*74c-86400,http%3A%2F%2Fl.yimg.com%2Fjn%2Futil%2Fanysize%2F74%2A74c-86400%2Chttp%253A%252F%252Fl.yimg.com%252Fa%252Fi%252Fus%252Fshine%252Fmoreon%252F74.sjp_satc2.jpg"]});</script> </div> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-53001876511446262010-05-25T00:06:00.002+07:002010-05-25T01:46:16.732+07:00America's Fittest Cities 2010<div id="yh-promo-article" class="yh-bg cls"> <div class="yh-n-w yh-clear clr"> <div class="yh-art-hdr-new yh-promo-hdr"><div class="title cls"><div class="subtitle cls"><h2>Washington, D.C. tops an annual ranking of which cities are in the best shape</h2></div></div></div> <div class="yh-promo-cnt cls"> <div class="promo-cnt-left"> <div class="img-left"><br /><cite class="caption"></cite> </div> </div> <div class="yh-n-we"> <div id="yh-article-body" class="dtk-art-body"> <div class="yh-promo-byline"><div class="yh-promo-credit">By <label>David Whelan, Forbes.com</label></div></div> <p>Not all cities are equal from a fitness standpoint. In some big cities one in three people are <a href="http://health.yahoo.com/featured/111/health.yahoo.com/obesity">obese</a>; in others it's only one in five. In some cities there is one baseball diamond for every 10,000 people; in others there are five times as many ball fields.</p><p>So says this year's American Fitness Index report, published by the American College of Sports Medicine. It takes the biggest 50 metropolitan areas and ranks them by fitness levels. The top city on the list, now for three years running, is Washington, D.C. The least fit is Oklahoma City, Okla.</p><p>The index considers 30 factors. The most important ones are measures of the city population's disease rates, mortality, physical attributes and lifestyle--even how many people eat full servings of fruit and vegetables. The rest of the ranking is based on the number of dog parks, golf courses, swimming pools and the like.</p><p>"We are thrilled to be the fittest city in the nation for the third consecutive year," Washington Mayor Adrian Fenty said in a statement. "We are investing in our recreation centers, building new swimming pools and opening more parks so our residents can exercise, swim, walk, bike and compete in sports."</p><p>Washington isn't normally thought of as a health-obsessed city. That designation might bring to mind outdoorsy places like Denver or Minneapolis, two other cities in the top 10.</p><p>But the Washington metro area "has a low smoking rate, a better-than-average number of folks eating fruits and vegetables and a lower-than-average rate of obesity," says Walter Thompson, a professor at Georgia State who advises the index. Another example is the <a href="http://health.yahoo.com/featured/111/health.yahoo.com/diabetes">diabetes</a> rate: Only 6.7% of the D.C.-area population has diabetes, compared with 8.3% nationwide. The youthful population of government aides and interns surely helps.</p><p>The nation's capital is also a well-endowed city when it comes to community recreation centers, ball fields and other places to <a href="http://health.yahoo.com/featured/111/health.yahoo.com/fitness">exercise</a>. Washington has the second-highest rate of people walking or biking to work, aided by 60 miles of bike lanes.</p><p>On the other hand, just because there are a lot of parks and bike lanes being built doesn't mean that everyone uses them. And by giving points simply for having infrastructure, the index might favor wealthier cities or those with bigger governments. "It's a fair point," says Brenda Chamness, who gathers the data for the index. Chamness points out that research has found that fitness levels rise along with the building of new facilities. "<span style="font-weight: bold;">If individuals do not have access to safe, convenient and affordable places to exercise, they would be less likely to exercise</span>."</p><p>Another city that does well is affluent Boston, with a low smoking rate and state-mandated health insurance. Both Seattle and Portland, Ore., make the top five as well, thanks to low obesity rates and lots of opportunities for physical activity.</p><p>At the other end of the spectrum is Oklahoma City, which comes in dead last among the largest metropolitan areas. </p><p>Oklahoma City Mayor Mick Cornett is used to people saying he's from an obese city. "I'm not saying we shouldn't be last," he says. "There are issues here that are real that we're not running away from. We have an obesity problem." In Oklahoma City almost one in three people weighs in as obese, and the diabetes rate is a sky-high 10.5%. The city lacks farmers' markets, and virtually everyone drives to work.</p><p>But Mayor Cornett thinks the city gets unduly penalized because of technicalities in how the rankings are computed. Because the city doesn't run the schools, it can't classify school playgrounds as city-owned parks, as some other metro areas do.</p><p>Cornett is working hard to improve the city's ranking. Two years ago the city launched a website, called <a href="http://www.thiscityisgoingonadiet.com/">ThisCityIsGoingOnADiet.com</a>, where 41,000 people have logged on to record how much weight they have lost. The city has made it halfway to its goal of dropping 1 million pounds. Cornett say he personally dropped 38 pounds. </p><p>The city only has about half as many parks, tennis courts, swimming pools and recreation centers per capita as a typical city, but is trying to reverse the tide. A recent bond issue, Cornett says, will pay for gymnasiums inside urban schools, 53 miles of bike trails, 450 miles of new sidewalks, a 77-acre city park and a plan to make 180 acres of downtown into a pedestrian mall. </p><p>"It is not OK for anyone to be obese," Cornett says. "There needs to be a cultural shift."</p><p><strong><u><br /></u></strong></p><br /></div></div></div></div><div class="robots-nocontent dtk-art-tools"><script>YAHOO.Media.Dtk.ArticleTools.IM.setIntroMsg('Check out this article on Yahoo! Health:');</script> </div> </div><script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-35276388028870337932010-05-24T22:43:00.004+07:002010-05-24T22:57:50.680+07:00Adjectuve Clause, Conditional sentence , Passive Voice, and Degree of Comparison<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="Edit-Time-Data" 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<o:shapelayout ext="edit"> <o:idmap ext="edit" data="1"> </o:shapelayout></xml><![endif]--><p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b><span style=";font-family:";" >1. Adjective clause<o:p></o:p></span></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >An adjective clause—also called an adjectival clause—will meet three requirements. First, it will contain a subject and verb. Next, it will begin with a relative pronoun [who, whom, whose, that, or which] or a relative adverb [when, where, or why]. Finally, it will function as an adjective, answering questions such as: What kind? How many? or Which one?<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >The adjective clause will follow one of these two patterns:<o:p></o:p></span></p> <ul type="disc"><li class="MsoNormal" style="color: rgb(0, 112, 192); line-height: normal;"><span style=";font-family:";font-size:100%;" >Relative Pronoun [or Relative Adverb] + Subject + Verb = Dependent Clause<o:p></o:p></span></li><li class="MsoNormal" style="color: rgb(0, 112, 192); line-height: normal;"><span style=";font-family:";font-size:100%;" >Relative Pronoun [Functioning as Subject] + Verb = Dependent Clause<o:p></o:p></span></li></ul> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >Examples include:<o:p></o:p></span></p> <table class="MsoNormalTable" style="margin-left: 0.5in;" border="0" cellpadding="0"> <tbody><tr style=""> <td colspan="2" style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Whose big, brown eyes pleaded for another cookie<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word Class<o:p></o:p></span></b></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Relative Pronoun<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Whose<o:p></o:p></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Subject<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >eyes<o:p></o:p></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Verb<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >pleaded<o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" ><o:p> </o:p></span></p> <table class="MsoNormalTable" style="margin-left: 0.5in;" border="0" cellpadding="0"> <tbody><tr style=""> <td colspan="2" style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Why Fred cannot stand sitting across from his sister Melanie<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word Class<o:p></o:p></span></b></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Relative Adverb<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Why<o:p></o:p></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Subject<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Fred<o:p></o:p></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Verb<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Can stand<o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" ><o:p> </o:p></span></p> <table class="MsoNormalTable" style="margin-left: 0.5in;" border="0" cellpadding="0"> <tbody><tr style=""> <td colspan="2" style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >That bounced onto the kitchen floor<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word Class<o:p></o:p></span></b></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Relative Pronoun<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >that<o:p></o:p></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Verb<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Bounced<o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" ><o:p> </o:p></span></p> <table class="MsoNormalTable" style="margin-left: 0.5in;" border="0" cellpadding="0"> <tbody><tr style=""> <td colspan="2" style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Who hiccuped for seven hours afterward<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word Class<o:p></o:p></span></b></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="font-size:100%;"><b><span style=";font-family:";" >Word<o:p></o:p></span></b></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Relative Pronoun<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Who<o:p></o:p></span></p> </td> </tr> <tr style=""> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Verb<o:p></o:p></span></p> </td> <td style="padding: 0.75pt;"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style=";font-family:";font-size:100%;" >Hiccuped<o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >2. Conditional Sentences<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >English conditional sentences can be divided into the two broad classes of factual/predictive and hypothetical (counterfactual), depending on the form of the verb in the condition (protasis). The terms "factual" and "counterfactual" broadly correspond to the <a href="http://en.wikipedia.org/wiki/Linguistic_modality" title="Linguistic modality"><span style="color: rgb(0, 112, 192);">linguistic modalities</span></a> called <a href="http://en.wikipedia.org/wiki/Realis" title="Realis"><span style="color: rgb(0, 112, 192);">realis</span></a> and <a href="http://en.wikipedia.org/wiki/Irrealis" title="Irrealis"><span style="color: rgb(0, 112, 192);">irrealis</span></a>.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b><span style=";font-family:";" >Factual/predictive conditions<o:p></o:p></span></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >In these constructions, the condition clause expresses a condition the truth of which is unverified. The verb in the condition clause is in the past tense (with a past tense interpretation) or in the present tense (with a present or future tense interpretation). The result clause can be in the past, present, or future. Generally, conditional sentences of this group are in two groups, the "zero conditional" and the potential or indicative conditional, often called "first conditional" or "conditional 1". This class includes universal statements (both clauses in the present, or both clauses in the past) and predictions.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >The "zero" conditional is formed with both clauses in the present tense. This construction is similar across many languages. It is used to express a certainty, a universal statement, a law of science, etc.:<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If you heat water to 100 degrees celsius, it boils.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If you don't eat for a long time, you become hungry.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If the sea is stormy, the waves are high.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >It is different from <b>true conditionals</b> because the introductory "if" can be replaced by "when" or "whenever" (e.g., "When you heat water..."), which cannot be done for true conditionals.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >The potential or indicative conditional, often referred to as the "first conditional" or "conditional 1", is used more generally to express a hypothetical condition that is potentially true, but not yet verified. The conditional clause is in the present or past tense and refers to a state or event in the past. The result can be in the past, present, or future. Some examples with the condition clause in the past tense:<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If she took that flight yesterday, she arrived at 10pm.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If she took that flight yesterday, she is somewhere in town today.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If she took that flight yesterday, we'll see her tomorrow.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >A condition clause (protasis) in the present tense refers to a future event, a current event which may be true or untrue, or an event which could be verified in the future. The result can be in the past, present, or future:<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If it's raining here now, then it was raining on the West Coast this morning.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If it's raining now, then your laundry is getting wet.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If it's raining now, there will be mushrooms to pick next week.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If it rains this afternoon, then yesterday's weather forecast was wrong.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If it rains this afternoon, your garden party is doomed.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If it rains this afternoon, everybody will stay home.<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >If I become President, I'll lower taxes.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >Certain modal auxiliary verbs (mainly <i>will, may, might,</i> and <i>could</i>) are not usually used in the condition clause (protasis) in English:<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >*<i>If it will rain this afternoon, …</i><o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style=";font-family:";font-size:100%;" >*<i>If it may have rained yesterday, …</i><o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b><span style=";font-family:";" >There are exceptions, however, in which <i>will</i> is used exactly as in the first example, namely when the action in the <i>if</i> clause takes place after that in the main clause:</span></b></span><span style=";font-family:";font-size:100%;" ><o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style="font-size:100%;"><i><span style=";font-family:";" >(The weather forecast says it's going to rain.) Well, if it will rain, we must take umbrellas.</span></i></span><span style=";font-family:";font-size:100%;" ><o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style="font-size:100%;"><i><span style=";font-family:";" >If aspirins will cure it, I'll [I will] take a couple tonight instead of this horrible medicine.</span></i><sup><span style=";font-family:";" ><a href="http://en.wikipedia.org/wiki/Conditional_sentences#cite_note-0"><span style="color: rgb(0, 112, 192);">[1]</span></a></span></sup></span><span style=";font-family:";font-size:100%;" ><o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >Other situations in which <i>will</i> can be used in an <i>if</i> clause include when <i>will</i> is not being used as an auxiliary verb, in other words when it is being used modally to express willingness, persistence, or a wish:<o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style="font-size:100%;"><i><span style=";font-family:";" >If you'll [you will] just hold the door open for me a moment, I can take this table out to the kitchen.</span></i></span><span style=";font-family:";font-size:100%;" ><o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style="font-size:100%;"><i><span style=";font-family:";" >If you will keep all the windows shut, of course you'll get headaches.</span></i></span><span style=";font-family:";font-size:100%;" ><o:p></o:p></span></p> <p class="MsoNormal" style="margin: 0in 0in 0.0001pt 0.5in; line-height: normal;"><span style="font-size:100%;"><i><span style=";font-family:";" >If you will excuse me, I think I will slip into something more comfortable.</span></i><sup><span style=";font-family:";" ><a href="http://en.wikipedia.org/wiki/Conditional_sentences#cite_note-1"><span style="color: rgb(0, 112, 192);">[2]</span></a><a href="http://en.wikipedia.org/wiki/Conditional_sentences#cite_note-2"><span style="color: rgb(0, 112, 192);">[3]</span></a></span></sup></span><span style=";font-family:";font-size:100%;" ><o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >In colloquial English, the <a href="http://en.wikipedia.org/wiki/Grammatical_mood#Imperative" title="Grammatical mood"><span style="color: rgb(0, 112, 192);">imperative</span></a> is sometimes used to form a conditional sentence: e.g. "go eastwards a mile and you'll see it" means "if you go eastwards a mile, you will see it".<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b><span style=";font-family:";" >Construction of conditional sentences in English<o:p></o:p></span></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >In <a href="http://en.wikipedia.org/wiki/English_language" title="English language"><span style="color: rgb(0, 112, 192);">English</span></a>, there are three coinditional sentence formulas. They are:<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >The first formula indicates the possible outcome of an event that is likely to occur: If + Present Simple/Present Progressive + Present Simple/Present Progressive/Future Simple/Future Progressive/Imperative<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >The second formula indicates the possible outcome of an event that is less likely to occur:<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >If + Present Perfect/Present Perfect Progressive/Preterite/Past Continuous + Conditional Present/Conditional Present Progressive<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >(In <a href="http://en.wikipedia.org/wiki/British_English" title="British English"><span style="color: rgb(0, 112, 192);">British</span></a> and <a href="http://en.wikipedia.org/wiki/Canadian_English" title="Canadian English"><span style="color: rgb(0, 112, 192);">Canadian English</span></a>: If + Imperfect Subjunctive + Conditional Present/Conditional Present Progressive)<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >The third formula indicates the possible outcome of an event that did not occur, and is therefore a missed opportunity: If + Pluperfect/Pluperfect Progressive + Conditional Perfect/Conditional Perfect Progressive<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" >It is possible to reverse the order of the clauses, however, the protasis must always follow the word "If" (Eg. "If + I miss the bus, + I will be late for school" can be adjusted to: "I will be late for school + if + I miss the bus.)<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style=";font-family:";font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >3. Passive Voice<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Kalimat pasif pokok kalimat dikenai oleh suatu pekerjaan, coba bandingkan :<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Kalimat aktif<span style=""> </span>:<span style=""> </span>He buys a book <span style=""> </span>= Ia membeli sebuah buku<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Kalimat pasif<span style=""> </span>:<span style=""> </span>A book is bought by him<span style=""> </span>= Sebuah buku dibeli olehnya<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Kalimat pasif ini bisa dibayangkan awalan di pada bahasa Indonesia umpama : merobek – dirobek .<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Jadi dilihat, dibeli adalah menunjukkan pasif dalam kalimat tersebut<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b style=""><span style="color: rgb(0, 112, 192);">Rumus pembuatan kalimat pasif ialah :<span style=""> </span>to be<span style=""> </span>+ P<sub>2 </sub></span></b></span><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >ATAU<span style=""> </span><b style="">to be + verb pada kolom 3<o:p></o:p></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Object kalimat aktif menjadi subject kalimat pasif<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Subject kalimat aktif menjadi object kalimat pasif yang didahului by : <o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >The girl beats the cat<span style=""> </span>= Gadis itu memukul kucing itu<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >The cat is beaten by the girl<span style=""> </span>= Kucing itu dipukul gadis itu<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Lebih jelas lagi langsung pada kata kerja dalam kolom 3 sesudah to be ; jadi :<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >To be bought<span style=""> </span>= dibeli<span style=""> </span>to be heard<span style=""> </span>= didengar<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >4. Degree of Comparison<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Degree of Comparison = Tingkat Perbandingan <o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Adjective (kata sifat) dan Adverb (kata keterangan) mempunyai tiga tingkat, yaitu :<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >+ Positive Degree <span style=""> </span>( tingkat biasa )<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >+ Comparative<span style=""> </span> ( tingkat lebih / perbandingan )<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >+ Superlative <span style=""> </span><span style=""> </span>( tingkat paling )<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span></span><span style="color: rgb(0, 112, 192);font-family:Wingdings;font-size:100%;" ><span style="">à</span></span><span style="color: rgb(0, 112, 192);font-size:100%;" > <span style=""> </span><b style="">Kata – kata yang terdiri dari satu suku kata ditambah er untuk comparative dan est untuk <o:p></o:p></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b style=""><span style="color: rgb(0, 112, 192);"><span style=""> </span><span style=""> </span>Superlative :<o:p></o:p></span></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span><b style="">Positive<span style=""> </span>Comparative<span style=""> </span>Superlative<o:p></o:p></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>Long<span style=""> </span>Longer <span style=""> </span>Longest<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>panjang<span style=""> </span>lebih panjang<span style=""> </span>paling panjang<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>Young<span style=""> </span>Younger<span style=""> </span>Youngest<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>muda<span style=""> </span>lebih muda<span style=""> </span>paling muda<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>Large <span style=""> </span>Larger<span style=""> </span>Largest<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>luas<span style=""> </span>lebih luas<span style=""> </span>paling luas<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>Deep<span style=""> </span>Deeper<span style=""> </span>Deepest<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>dalam<span style=""> </span>lebih dalam<span style=""> </span>paling dalam<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>Fine<span style=""> </span>Finer<span style=""> </span>Finest<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span>baik<span style=""> </span>lebih baik<span style=""> </span>paling baik<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraph" style="margin-left: 27pt; text-indent: -0.25in; line-height: normal;"><!--[if !supportLists]--><span style="color: rgb(0, 112, 192);font-family:Wingdings;font-size:100%;" ><span style="">à<span style=";font-family:";" > </span></span></span><!--[endif]--><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span><b style="">kata – kata yang terdiri dari dua suku kata yang diakhiri <o:p></o:p></b></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="font-size:100%;"><b style=""><span style="color: rgb(0, 112, 192);">“ some”<span style=""> </span>-<span style=""> </span>“ow”<span style=""> </span>- “le” – “ r” – “y” <span style=""> </span></span></b></span><span style="color: rgb(0, 112, 192);font-size:100%;" >ditambah<span style=""> </span><b style="">er </b>untuk comparative dan<span style=""> </span><b style="">est </b><span style=""> </span>untuk superlative : <o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Positive<span style=""> </span>Comparative<span style=""> </span>Superlative<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Handsome<span style=""> </span>Hansdomer<span style=""> </span>Handsomest<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >tampan<span style=""> </span>lebih tampan<span style=""> </span>paling tampan<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Wholesome<span style=""> </span>Wholesomer<span style=""> </span>Wholesomest <o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >sehat<span style=""> </span>lebih sehat<span style=""> </span>paling sehat<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Narrow<span style=""> </span>Narrower<span style=""> </span>Narrowest<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >sempit<span style=""> </span>lebih sempit<span style=""> </span>paling sempit<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Noble<span style=""> </span>Nobler <span style=""> </span>Noblest<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >mulia<span style=""> </span>lebih mulia<span style=""> </span>paling mulia<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Clever<span style=""> </span>Cleverer<span style=""> </span>Cleverest<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >pandai<span style=""> </span>lebih pandai<span style=""> </span>paling pandai<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Happy <span style=""> </span>Happier<span style=""> </span>Happiest<o:p></o:p></span></p> <p class="MsoNormal" style="text-indent: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >bahagia<span style=""> </span>lebih bahagia<span style=""> </span>paling bahagia<span style=""> </span><o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpFirst" style="margin-left: 27pt; text-indent: -0.25in; line-height: normal;"><!--[if !supportLists]--><span style="color: rgb(0, 112, 192);font-family:Wingdings;font-size:100%;" ><span style="">à<span style=";font-family:";" > </span></span></span><!--[endif]--><span style="color: rgb(0, 112, 192);font-size:100%;" >Kata – kata yang terdiri dari dua suku kata atau lebih ditambah more untuk comparative dan most untuk superlative :<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Positive<span style=""> </span>Comparative<span style=""> </span>Superlative<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Usefull<span style=""> </span>More useful<span style=""> </span>Most useful<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >berguna<span style=""> </span>lebih berguna<span style=""> </span>paling berguna<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Famous<span style=""> </span>More famous<span style=""> </span>Most famous<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >terkenal<span style=""> </span><span style=""> </span>lebih terkenal<span style=""> </span>paling terkenal<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >interesting<span style=""> </span>More interesting<span style=""> </span>Most interesting<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >menarik<span style=""> </span>lebih menarik<span style=""> </span>paling menarik<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Necessary<span style=""> </span>More Necessary<span style=""> </span>Most Necessary<o:p></o:p></span></p> <p class="MsoListParagraphCxSpLast" style="margin-left: 27pt; line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >penting <span style=""> </span>lebih penting<span style=""> </span>paling penting<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; line-height: normal;"><!--[if !supportLists]--><span style="color: rgb(0, 112, 192);font-family:Wingdings;font-size:100%;" ><span style="">è<span style=";font-family:";" > </span></span></span><!--[endif]--><span style="color: rgb(0, 112, 192);font-size:100%;" >Irregular<span style=""> </span>-<span style=""> </span>Degrees of Comparison<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Tingkat perbandingan yang tidak beraturan.<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="font-size:100%;"><v:shapetype id="_x0000_t88" coordsize="21600,21600" spt="88" adj="1800,10800" path="m,qx10800@0l10800@2qy21600@11,10800@3l10800@1qy,21600e" filled="f"> <v:formulas> <v:f eqn="val #0"> <v:f eqn="sum 21600 0 #0"> <v:f eqn="sum #1 0 #0"> <v:f eqn="sum #1 #0 0"> <v:f eqn="prod #0 9598 32768"> <v:f eqn="sum 21600 0 @4"> <v:f eqn="sum 21600 0 #1"> <v:f eqn="min #1 @6"> <v:f eqn="prod @7 1 2"> <v:f eqn="prod #0 2 1"> <v:f eqn="sum 21600 0 @9"> <v:f eqn="val #1"> </v:f> <v:path arrowok="t" connecttype="custom" connectlocs="0,0;21600,@11;0,21600" textboxrect="0,@4,7637,@5"> <v:handles> <v:h position="center,#0" yrange="0,@8"> <v:h position="bottomRight,#1" yrange="@9,@10"> </v:h> </v:h><v:shape id="_x0000_s1026" type="#_x0000_t88" style="position: absolute; left: 0pt; text-align: left; margin-left: 71.25pt; margin-top: 4.5pt; width: 7.15pt; height: 48.75pt; z-index: 251658240;"><span style="color: rgb(0, 112, 192);">Good<o:p></o:p></span></v:shape></v:handles></v:path></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:formulas></v:shapetype></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >baik<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Well<span style=""> </span>better<span style=""> </span>---<span style=""> </span>best<span style=""> </span><o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >baik <span style=""> </span>lebih baik<span style=""> </span>---<span style=""> </span>paling baik<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="font-size:100%;"><v:shape id="_x0000_s1027" type="#_x0000_t88" style="position: absolute; left: 0pt; text-align: left; margin-left: 71.25pt; margin-top: 3.4pt; width: 12pt; height: 1in; z-index: 251659264;"><span style="color: rgb(0, 112, 192);">Bad
<br />jelek<o:p></o:p></span></v:shape></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Ill<span style=""> </span>worse<span style=""> </span>---<span style=""> </span>worst<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >buruk<span style=""> </span>lebih jelek<span style=""> </span>---<span style=""> </span>paling jelek<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Badly<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Jelek<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="font-size:100%;"><v:shape id="_x0000_s1028" type="#_x0000_t88" style="position: absolute; left: 0pt; text-align: left; margin-left: 78pt; margin-top: 3pt; width: 7.15pt; height: 47.25pt; z-index: 251660288;"><span style="color: rgb(0, 112, 192);">Many<o:p></o:p></span></v:shape></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >banyak <span style=""> </span>More<span style=""> </span>---<span style=""> </span>most<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Much<span style=""> </span>lebih banyak<span style=""> </span>---<span style=""> </span>terbanyak<o:p></o:p></span></p> <p class="MsoListParagraphCxSpMiddle" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >banyak<o:p></o:p></span></p> <p class="MsoListParagraphCxSpLast" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><span style=""> </span><o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Rumus Pemakaiannya :<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b style=""><span style="color: rgb(0, 112, 192);">as + { positive } + as<o:p></o:p></span></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >This box is as big as that one<span style=""> </span>= Buku ini sebesar yang itu.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >You are as tall as I am<span style=""> </span>= Kamu setinggi saya.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b style=""><span style="color: rgb(0, 112, 192);"><o:p> </o:p></span></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><b style=""><span style="color: rgb(0, 112, 192);">Less + { positive } + than<span style=""> </span>= not so + { positive } + as<o:p></o:p></span></b></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="font-size:100%;"><v:shape id="_x0000_s1029" type="#_x0000_t88" style="position: absolute; margin-left: 219pt; margin-top: 8.15pt; width: 7.15pt; height: 29.25pt; z-index: 251661312; top: 4640px; left: -60px;"><span style="color: rgb(0, 112, 192);">He is less syupid than I thought <span style=""> </span>=<o:p></o:p></span></v:shape></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >He is not so stupid as I thought he was<span style=""> </span>Ia tidak sebodoh yang saya kira<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Your house is less near than I thought = Your is not so near as I thought = Rumahmu tidak housesedekat yang saya duga.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >{ Comparative }<span style=""> </span>+ than<span style=""> </span>- - - > membandingkan antara dua<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >He work more slowly than she does = Ia bekerja lebih lambat dari pada dia.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >The first Problem is more difficult than the second = Soal pertama lebih susah dari pada yang kedua<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >You are taller than I am<span style=""> </span>= Kamu lebih tinggi dari pada saya<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >He works harder than you do<span style=""> </span>= Ia bekerja lebih berat daripada kamu<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >The + superlative<span style=""> </span>- - - > memperbandingkan antara tiga atau lebih <o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >He is the cleverest student in his class <span style=""> </span>= Ia pelajar yang terpandai dikelasnya<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" >Kirana is the most beautiful student in her class <span style=""> </span>= Kirana pelajar yang tercantik dikelasnya.<o:p></o:p></span></p> <p class="MsoNormal" style="line-height: normal;"><span style="color: rgb(0, 112, 192);font-size:100%;" ><o:p> </o:p></span></p> kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-26944950309087646182010-05-24T19:54:00.000+07:002010-05-24T19:55:49.473+07:00For Children, a Social Network With Training Wheels<!-- ./end of article hd --> <!--- Insert the sidebar information --> <div id="y-article-related" class="mod-group"> </div> <div class="mod provider-attribution"> <span class="datetime">by : the new york times<br /><br />On Tuesday May 18, 2010, 11:30 pm EDT</span> </div> <p>Mandeep Singh Dhillon's son, Zoraver, learned how to take pictures of himself with his father's computer when he was four years old, and he immediately wanted to share the results with relatives online. Mr. Dhillon liked the idea of his son developing skills at an early age that he would use for a lifetime, but was also hesitant to let Zoraver loose on the open Internet. He began working on an alternative.</p><p>Three years later the result is <a href="http://togetherville.com/">Togetherville</a>, a social networking site intended for use by children between the ages of six and 10 and their parents. It aims to keep children safe from cyberbullying and other online dangers while allowing them to become comfortable with online interaction. The site, which has been in private beta for several months, was opened to the public on Tuesday night.</p><p>Togetherville allows parents to build a social circle for their children based on their own collection of Facebook friends. The children can then interact with the children of their parents' friends, and specific adults that their parents have chosen, in a semi-private environment. The content on the site is curated, so children can play games, make art projects and watch or share videos, but everything they have access to has been vetted in advance, Mr. Dhillon said. Children can comment on their friends' posts directly through drop-down menus of preselected phrases. If a user wants to say something that is not on the list, he can submit a request that it be added.</p><p>Mr. Dhillon said this type of interaction helps children develop social skills that they can't get from virtual worlds like <a href="http://www.clubpenguin.com/">Club Penguin</a>, which protect children by having them act only through anonymous avatars.</p><p>"We teach kids from a very early age, never let your identity be online, never let anyone know who you are, but we're teaching some bad things," he said. "Kids don't learn how to be accountable."</p><p>Mr. Dhillon said the site, which has about 10 employees, would not charge a subscription or carry advertising, and that it would rely at least in part on parents giving their children allowances to buy virtual merchandise. The business model is not entirely clear, said Ann Miura-Ko, a partner at <a href="http://floodgate.com/">Floodgate</a>, the site's main investor. The site's market is a potentially lucrative one, though.</p><p>"Once you have parents and their children operating on the same system there are a lot of opportunities," Ms. Miura-Ko said. Floodgate was also an early investor in Twitter and Digg.</p><p>Mr. Dhillon is pushing Togetherville not just as a business but also as a social tool. He has enlisted the help of various people who work on online safety issues. Stephen Balkam, chief executive of the <a href="http://www.fosi.org/">Family Online Safety Institute</a>, is one of those who has been advising Mr. Dhillon. He said that he thought the site could keep younger children off of Facebook, where they are more likely to find inappropriate content and are less protected from potentially harmful interactions with strangers or bullies.</p><p>But Vicky Rideout, who wrote a recent <a href="http://www.kff.org/entmedia/upload/8010.pdf">large-scale study</a> of children's media use for the Kaiser Family Foundation, is skeptical of the claim that Togetherville will be a useful educational tool, saying there is no data to suggest a demand from children under 10 for more social media. She also dismissed the idea that children need an intermediary step toward unrestricted online networking.</p><p>"From the child's perspective, I'm not sure what the benefit is," she wrote in an e-mail message. "Believe me, kids will learn how to use technology and media when the time comes."</p><script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-79669665589039295242010-05-24T19:51:00.000+07:002010-05-24T19:52:30.486+07:00Shot & Show<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" 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{mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> <p class="MsoNormal" style="text-align: justify;">By : C’ns Cool ‘n Smart English Magazine</p> <p class="MsoNormal" style="text-align: justify;">( vol.5 No. 35 Oktober – November 2005 )</p> <p class="MsoNormal" style="text-align: justify;"><o:p> </o:p></p> <p class="MsoNormal" style="text-align: justify;"><o:p> </o:p></p> <p class="MsoNormal" style="text-align: justify; text-indent: 0.5in;">Shot & Show is back. Presented <b style="">by Deniek G. Sukarya</b>., the photography Workshop was held on August 20 and 27, 2005 with the theme “Catch the Colors of Freedom.” Technically, the presentation focused on the skills of doing photo documenteries.</p> <p class="MsoNormal" style="text-align: justify;"><span style=""> </span>On the first day, Bp. Deniek discussed the basic of photography : the basic knowledge of photography, especially about maximizing the various function of the camera, manipulating color composition, and elaborating such features as depth of filed, speed, and aperture. Before sharing his know how on photography , however, Bp. Daniek showed his awesome masterpieces to the participants photo who were filled with amazement and administration. Finally, he explained how ti take batter photo documentaries.</p> <p class="MsoNormal" style="text-align: justify;"><span style=""> </span>A photo documentary is a photograph that successfully captures the spirit of the event as it runs its natural course. Therefore, a good<span style=""> </span>documentary not only is visually strong but also provides truthful information about events such as a festival, ceremony, or august 17 celebration. At the end of the first day, Bp.Daniek assigned the participants as their “homework” to shoot photos to practice their photography skills.</p> <p class="MsoNormal" style="text-align: justify;"><span style=""> </span>Before the one-hour luch break, the participants reveiced tips from Bp. Aldin from NIKON on how to use a digital camera. Bp. Daniek proceeded with evaluating the pafticipants photos. He examined them one by <b style="">one to find out which were the best photo</b>. The result : the first-place winner was Titut Sutyani, yhe second-place winner Ridwan, with Rini H. Lasman as the third-place winner. Aryanto Adjie Wibowo got the consolation prize. Each og the winners received an Esprit watch and vouchers, a Bukopin Saving, a camera from Fuji, merchandise from Studio Photo, Seaworld, Nikon and ABC Alkaline.</p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-20756825797176651842010-05-24T19:44:00.000+07:002010-05-24T19:46:48.876+07:00Kalimat dengan tenses-tenses berikut tanpa keterangan waktu:<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" 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Present Perfect Tense</p> <p class="MsoNormal"><span style=""> </span>+ She has been shot by me just now</p> <p class="MsoNormal"><span style=""> </span>+ I have eaten</p> <p class="MsoNormal"><span style=""> </span>+ We have sung Indonesia Rya together</p> <p class="MsoNormal"><span style=""> </span>+ she has met your friend</p> <p class="MsoNormal"><span style=""> </span>+ We have eaten our brealfast already</p> <p class="MsoNormal"><span style=""> </span>+ She has just spoken to me</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">4. present perfect tense</p> <p class="MsoNormal"><span style=""> </span>+ They have been training English for year</p> <p class="MsoNormal"><span style=""> </span>+ He has not seduce me twice</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">5. 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Past Continous Tense</p> <p class="MsoNormal"><span style=""> </span>+<span style=""> </span>When you called me, I was studying English</p> <p class="MsoNormal"><span style=""> </span>+ Was I shutting the door when they came?</p> <p class="MsoNormal"><span style=""> </span>+ Were you painting this picture when they met him?</p> <p class="MsoNormal"><span style=""> </span>+<span style=""> </span>We were not repairing the car when he went to Solo</p> <p class="MsoNormal"><span style=""> </span>+ <span style=""> </span>She was not helping her mother when we studied</p> <p class="MsoNormal"><span style=""> </span>+ I was writing a lesson all day, yesterday</p> <p class="MsoNormal"><span style=""> </span>+ They were studying math yesterday</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">7. Past Perfect Tense</p> <p class="MsoNormal"><span style=""> </span>+ He had been at home</p> <p class="MsoNormal"><span style=""> </span>+ You had been there a long time</p> <p class="MsoNormal"><span style=""> </span>+ Had she left the house before </p> <p class="MsoNormal"><span style=""> </span>+<span style=""> </span>You had not paid your debt before I gave you money</p> <p class="MsoNormal"><span style=""> </span>+ I had not swabbed the floor when you arrived</p> <p class="MsoNormal"><span style=""> </span></p> <p class="MsoNormal">8. Past Perfect Continous Tense</p> <p class="MsoNormal"><span style=""> </span>+ When my sister heard the radio, I had been finishing my homework</p> <p class="MsoNormal"><span style=""> </span>+ <span style=""> </span>Had we been sweeping the classroom?</p> <p class="MsoNormal"><span style=""> </span>+ Had she been finishing her duty before her leader inspected it?</p> <p class="MsoNormal"><span style=""> </span>+ He had not been abusing me before I went</p> <p class="MsoNormal"><span style=""> </span>+ They had not been sleeping until I came to meet them</p> <p class="MsoNormal"><o:p> </o:p></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-67894164479455431542010-05-24T19:34:00.000+07:002010-05-24T19:37:50.886+07:0057 Makam Kuno Mesir Ditemukan<div id="bd"> <div id="yui-main"> <div class="yui-b" id="page-article"> <div id="story" class="mod"> <div class="hd"> <a id="provider-afp" class="provider-logo" href="http://sg.rd.yahoo.com/sea/news/article/VIVAlogo/SIG=10vc6gd7e/**http%3A%2F%2Fvivanews.com%2F"><img src="http://sg.yimg.com/i/id/fp/vivanews.jpg?x=114&y=27&sig=oBNxIivq6wgqQS8wZaaVhg--" alt="VIVAnews" width="114" height="27" /></a> <div class="toolbar"><br /></div> </div> <div class="bd"> <div class="media"> <div class="media-item media-double"> <a href="http://id.news.yahoo.com/viva/20100524/img/pwl-1274654580-2010-0-viva-435c6d4a62f00.html"><img src="http://d.yimg.com/hb/ng/co/viva/20100523/23/970829273-57-makam-kuno-mesir-ditemukan.jpg?x=213&y=159&sig=OVYSkypr8ZGBesYeXGshYQ--" title="Sebuah mumi dari kuburan di Mesir yang diduga telah berumur 2.600 tahun" width="213" height="159" /></a> <cite class="caption">Sebuah mumi dari kuburan di Mesir yang diduga telah berumur 2.600 tahun</cite> </div> </div> <div class="content"> <p>VIVAnews - Sebanyak 57 makam kuno Mesir ditemukan. Sebagian besar berupa peti mayat dari kayu berhias corak dengan mumi di dalamnya.</p> <p>Seperti diberitakan Associated Press (AP) edisi Minggu 23 Mei 2010, penemuan ini memberi pengetahuan baru khazanah kepercayaan kuno Mesir.</p> <p>Penemuan arkeolog itu disampaikan Dewan Tertinggi Barang Antik Mesir. Dewan menjelaskan, kuburan paling tua bertanggal sekitar 2750 tahun sebelum masehi.</p> <p>Pada periode itu diperkirakan pada masa dinasti pertama dan kedua Mesir. Sebanyak 12 diantaranya diketahui merupakan makam penguasa dinasti ke-18 yang memerintah Mesir pada abad Kedua sebelum masehi.</p> <p>Kepala Arkeologi Mesir Zahi Hawass mengatakan, mumi-mumi yang berasal dari dinasti ke-18 ditutupi dalam linen bertuliskan mantra dari Kitab Kematian. Mumi-mumi itu juga diberi gambar sosok dewa-dewa kuno Mesir.</p> <p>Abdel Rahman El-Aydi, kepala misi penemuan arkeologi mengatakan hal serupa. Bahwa makam-makam itu dihiasi dengan teks religius. Menurut kepercayaan Mesir Kuno, teks itu akan membantu arwah agar tidak tersesat ke alam neraka.</p> <p>Pada 31 kuburan bertanggal antara 2030-1840 sebelum masehi, arkeolog menemukan gambar dewa-dewa kuno Mesir yang berbeda. Dewa-dewa itu seperti Horus, Hathor, Khnum, dan Amun, sebagai hiasan.</p> <p>Dewan juga mengatakan penemuan ini didapat dari penggalian di Lahoun, Fayoum. Lokasinya, berjarak sekitar 70 mil atau sekitar 100 kilometer sebelah selatan Kairo. Tahun lalu, sebanyak 53 makam batu dengan beragam tanggal masa-masa kuno juga ditemukan di wilayah itu.</p></div></div></div></div></div></div><script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-22150720771706094652010-05-22T00:12:00.000+07:002010-05-22T00:14:35.315+07:00The Greatest Love Triangle<h3><span style="font-size:85%;">by : hai-online.com</span><br /></h3> <p class="highlights"> Barisan kisah cinta segitiga selebriti besar. </p> <small><br /></small> <div class="picBox"> <img src="http://www.hai-online.com/var/gramedia/storage/images/hai2/skulizm/my-school-page/the-greatest-love-triangle/1481810-1-ind-ID/The-Greatest-Love-Triangle_large.jpg" style="border: 0px none ;" alt="" title="" class="" width="252" height="300" /> <br /> <strong></strong> </div> <p> </p><p> Selebriti juga manusia biasa. Bisa naksir sama mantan pacar temannya sendiri. Bahkan mereka nggak segan-segan merebut si gebetan saat statusnya masih jadi pacar temannya. </p> <p> </p> <p> Di bawah ini adalah beberapa cewek dan cowok yang sukses menarik hati dua orang cowok yang berteman baik, sampe-sampe kisah cinta mereka dinobatkan sebagai the greatest love triangle. </p> <p> </p> <p> <b>1. Cleopatra</b> </p> <p>Ratu Mesir ini sempat jadi selingkuhan Julius Caesar yang udah berkeluarga. Saat sang pemimpin Romawi ini mati dibunuh, Marcus Antonius didaulat untuk menggantikannya. Sama seperti pendahulunya, Antonius pun jatuh cinta setengah mati pada Cleopatra. Dia bahkan rela ninggalin istrinya demi menikahi Cleopatra. Kisah cinta sejoli ini berakhir tragis karena keduanya tewas bunuh diri akibat mengira pasangannya udah mati. Persis kayak Romeo dan Juliet. </p> <p> </p> <p> <b>2. Patty Boyd</b> </p> <p>Cewek yang berprofesi sebagai model ini menikahi George Harrison, gitaris The Beatles, tahun 1966. Diam-diam, Eric Clapton yang berteman baik dengan George, ternyata naksir Patty. Gayung bersambut, dan Patty pun menceraikan George untuk menikah dengan Eric. Lucunya, George dan Eric nggak jadi musuhan. Mereka malah saling menyebut satu sama lain dengan panggilan “<i>husbands in law</i>”. </p> <p> </p> <p> <b>3. Anita Pallenberg</b> </p> <p> Untung aja Rolling Stones nggak sampe bubar gara-gara cewek ini. Di tahun 1965, Anita berpacaran dengan Brian Jones, gitaris Rolling Stones saat itu. Gara-gara keseringan ikut nongkrong bareng anak-anak Rolling Stones, Anita akhirnya malah jatuh cinta sama gitaris yang satunya lagi: Keith Richards. Tahun 1967, Anita pun resmi berpacaran dengan Keith. </p> <p> </p> <p> <b>4. Frank Sinatra</b> </p> <p>Superstar yang beken di tahun '40-an ini emang jadi idola semua cewek di masa itu. Jadi nggak heran, meskipun udah menikah dengan Nancy Barbato, Frank masih dikejar-kejar banyak cewek, termasuk bintang film terkenal Ava Gardner. Nancy dan Ava emang nggak berteman dekat, apalagi saat itu Ava adalah seorang selebriti sedangkan Nancy cuma ibu rumah tangga. Mungkin karena itu juga Nancy akhirnya pasrah saat Frank memilih Ava. </p> <p> </p> <p> <b>5. Taylor Lautner</b> </p> Yup! Pemeran Jacob Black ini juga “digilir” oleh dua cewek cakep yang bersahabat. Sesaat setelah Twilight diputar di bioskop, Taylor sering kepergok bermesraan di tempat umum bareng si imut Selena Gomez. Hubungan ini cuma seumur jagung, tapi saat New Moon mulai beredar, ternyata Taylor udah punya gandengan baru yaitu Taylor Swift yang nggak lain adalah sobat kentalnya Selena. Untungnya Selena dan Taylor masih tetap bersahabat sampe saat ini. <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-56310413948326274142010-05-21T23:42:00.001+07:002010-05-21T23:51:57.146+07:00Too much love will kill you<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" 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mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--><p class="MsoNormal">Yups.. <span style=""> </span>I really really agree with that sentence..</p> <p class="MsoNormal"><span style="line-height: 115%;font-family:";font-size:100%;" >Actually, that it some word to describe feeling when too love somebody bot sure to to wedding stage. Why I can says that?? Because if someone to much love someone else although he’s or she’s say that they too much love youre self n make you so happy for the moments, trust me it just temporary not forever. <o:p></o:p></span></p> <p class="MsoNormal"><span style="line-height: 115%;font-family:";font-size:100%;" >Yupss….. bener banget. Apabila kita masih belum menikah, jangan sekali2 menaruh semua or 100% hati kita buat orang yang kita sayang..<o:p></o:p></span></p> <p class="MsoNormal"><span style="line-height: 115%;font-family:";font-size:100%;" >Knp aku bias bilang begitu, karena banyak kasus yang terjadi sama teman2 aku yang sampai ingin menhakhiri hidupnya karna pasangannya meninggalkan dia disaat dial g ga sanggup kehilangan. Dan alhasil,, dia harus berjuang mati-matian untuk mengobati rasa sakitnya itu dari rasa terpuruk nya.. too much love will kill you..<o:p></o:p></span></p> <p class="MsoNormal"><span style="line-height: 115%;font-family:";font-size:100%;" >Jadi, dengan kata lain, apabila kita mencintai atau menyayangi seseorang pacar atau soulmate, jangan menaruh 100% perasaan kamu, sisain 10% perasaan kamu.. karna kalau kita merasakan yang namanya kehilangan, kita bias bangkit dan tetap bersemangat dan tidak bernasib sama seperti lagunyha d’massive “cinta ini membunuhmu” hheeee…..</span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-41503463719644876022010-05-21T23:42:00.000+07:002010-05-21T23:50:04.756+07:00Too much love will kill you<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"><link rel="colorSchemeMapping" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:trackmoves/> <w:trackformatting/> <w:punctuationkerning/> <w:validateagainstschemas/> 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1.0in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--><p class="MsoNormal">Yups.. <span style=""> </span>I really really agree with that sentence..</p> <p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%; font-family: "Tahoma","sans-serif";">Actually, that it some word to describe feeling when too love somebody bot sure to to wedding stage. Why I can says that?? Because if someone to much love someone else although he’s or she’s say that they too much love youre self n make you so happy for the moments, trust me it just temporary not forever. <o:p></o:p></span></p> <p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%; font-family: "Tahoma","sans-serif";">Yupss….. bener banget. Apabila kita masih belum menikah, jangan sekali2 menaruh semua or 100% hati kita buat orang yang kita sayang..<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%; font-family: "Tahoma","sans-serif";">Knp aku bias bilang begitu, karena banyak kasus yang terjadi sama teman2 aku yang sampai ingin menhakhiri hidupnya karna pasangannya meninggalkan dia disaat dial g ga sanggup kehilangan. Dan alhasil,, dia harus berjuang mati-matian untuk mengobati rasa sakitnya itu dari rasa terpuruk nya.. too much love will kill you..<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%; font-family: "Tahoma","sans-serif";">Jadi, dengan kata lain, apabila kita mencintai atau menyayangi seseorang pacar atau soulmate, jangan menaruh 100% perasaan kamu, sisain 10% perasaan kamu.. karna kalau kita merasakan yang namanya kehilangan, kita bias bangkit dan tetap bersemangat dan tidak bernasib sama seperti lagunyha d’massive “cinta ini membunuhmu” hheeee…..</span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com7tag:blogger.com,1999:blog-8461896722213450925.post-45997219605672364672010-05-21T18:38:00.000+07:002010-05-21T18:40:04.537+07:00Awas, Buah & Sayur Bisa Picu Gangguan Mental<div class="hd"> <a id="provider-afp" class="provider-logo" href="http://sg.rd.yahoo.com/sea/news/article/VIVAlogo/SIG=10vc6gd7e/**http%3A%2F%2Fvivanews.com%2F"><img src="http://sg.yimg.com/i/id/fp/vivanews.jpg?x=114&y=27&sig=oBNxIivq6wgqQS8wZaaVhg--" alt="VIVAnews" width="114" height="27" /></a> <div class="toolbar"><br /></div> </div> <div class="media"> <div class="media-item media-double"> <a href="http://id.news.yahoo.com/viva/20100521/img/pls-1274400240-2010-0-viva-2c92ddb2a6a40.html"><img src="http://d.yimg.com/hb/ng/co/viva/20100521/01/2666327031-awas-buah-sayur-bisa-picu-gangguan-mental.jpg?x=213&y=159&sig=HLMbqqagXiEcWtERm8shKQ--" title="Terapi anak hiperaktif penderita autis" width="213" height="159" /></a><br /><br /><cite class="caption">Terapi anak hiperaktif penderita autis</cite> </div> </div> <p>VIVAnews - Penelitian baru menunjukkan bahwa paparan pestisida yang digunakan pada makanan anak-anak seperti stroberi segar, seledri bisa meningkatkan risiko Attention Deficit Hyperactivity Disorder (ADHD) pada anak.</p> <p>Seperti dikutip dari laman Modernmom.com, para ilmuwan di AS dan Kanada menemukan bahwa anak-anak dengan tingkat residu pestisida yang tinggi dalam urin mereka, rentan mengalami ADHD.</p> <p>ADHD adalah gangguan perkembangan dalam peningkatan aktifitas motorik anak-anak. Gangguan ini berdampak pada masalah mental seperti cara berpikir, bertindak dan merasa. Anak-anak yang mengalaminya akan bermasalah dengan konsentrasi dan pemusatan pikiran. Seperti memicu anak hiperaktif.</p> <p>Anak-anak dengan tingkat lebih tinggi dari rata-rata satu penanda pestisida memiliki risiko dua kali lipat terdiagnosis ADHD. "Saya pikir itu cukup signifikan, penggandaan adalah efek yang kuat, "kata Maryse F Bouchard, seorang peneliti di University of Montreal di Quebec dan penulis utama dari studi yang dipublikasikan dalam jurnal Pediatrics.</p> <p>Lantas, apa yang harus orangtua lakukan untuk menghindari ADHD pada anak? "Saya menganjurkan agar para orangtua lebih banyak memberikan anak-anak makanan organik," ujar Bouchard. "Saya juga akan merekomendasikan mencuci buah dan sayuran sebanyak mungkin."</p> Menurut kajian National Academy of Sciences pada 2008, 28 persen sampel blueberry beku, 25 persen sampel stroberi segar, dan 19 persen sampel seledri mengandung residu pestisida. Paparan pestisida kebanyakan berasal dari buah-buahan dan sayuran segar.<script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-19187033223731232522010-05-19T11:35:00.001+07:002010-05-19T11:37:34.955+07:00Riasan untuk Menutupi Mata Lelah<div class="hd"> <a id="provider-afp" class="provider-logo" href="http://sg.rd.yahoo.com/sea/news/article/VIVAlogo/SIG=10vc6gd7e/**http%3A%2F%2Fvivanews.com%2F"><img src="http://sg.yimg.com/i/id/fp/vivanews.jpg?x=114&y=27&sig=oBNxIivq6wgqQS8wZaaVhg--" alt="VIVAnews" width="114" height="27" /></a> <div class="toolbar"> <div class="byline"> <cite><br /></cite><abbr class="timedate" title="Rabu, 19 Mei"></abbr></div> </div> </div> <div class="media"> <div class="media-item media-double"> <a href="http://id.news.yahoo.com/viva/20100519/img/pls-1274230980-2010-0-viva-fa39f40bb9720.html"><img src="http://d.yimg.com/hb/ng/co/viva/20100519/02/2778192379-riasan-untuk-menutupi-mata-lelah.jpg?x=213&y=159&sig=E9MwvKNWebehC7FRizpvTg--" title="Wanita Aplikasikan Maskara" width="213" height="159" /></a> <cite class="caption">Wanita Aplikasikan Maskara</cite> </div> </div> <p>Tak peduli warna kulit atau bentuk wajah, mata Anda adalah fokus utama dari wajah. Jadi, ketika Anda lelah dan kurang tidur, maka akan sangat terlihat dari kondisi mata. Akibatnya bisa merusak penampilan.</p> <p>Untuk menutupinya, ada enam cara yang bisa Anda lakukan.</p> <p>1. Cerahkan mata</p> <p>Berikan kesan cerah pada mata dapat dilakukan dalam hitungan detik, yaitu hanya dengan menggunakan eyeshadow putih atau eyeliner putih. Mata sehat tentu saja akan terihat lebih cerah di daerah tertentu, seperti sudut mata. Untuk mendapat kesan cerah sapukan warna putih tepat di sudut mata. Sapukan juga tepat di bawah tulang mata untuk membuat mata terlihat lebih terbuka.</p> <p>2. Tutupi lingkaran hitam</p> <p>Lingkaran hitam adalah tanda paling dominan dari mata lelah. Menurut Bobbi Brown, seorang penata rias, gunakanlah concealer yang berwarna kekuningan atau peach untuk menutupinya. Lalu, gunakan foundation di atas concealer.</p> <p>3. Foundation di kelopak mata</p> <p>Ketika menggunakan foundation, aplikasikan juga pada bagian atas dan bawah kelopak mata. Hal ini memang membuat warna kulit terlihat kontras dan mencerahkan mata. Pastikan mata tertutup ketika Anda menggunakannya untuk menghindari iritasi pada bola mata.</p> <p>4. Hindari warna biru</p> <p>Warna biru bisa membuat lingkaran hitam makin terlihat menonjol. Hindari menggunakan eyeshadow warna campuran biru, lavender, ungu, atau plum. Dengan menggunakan warna biru, mata Anda dapat terlihat seperti musang, karena lingkaran hitam jelas terlihat.</p> <p>5. Permainan warna</p> <p>Untuk membuat mata terlihat cerah dan cukup istirahat, gunakan juga warna yang cerah. Seperti kuning, pastel, atau hijau muda. Warna cerah dapat memberikan kesan cantik dan segar.</p> <p>6. Hindari riasan berat</p> Jangan gunakan riasan yang berat, untuk menutupi mata lelah, karena justru membuatnya terlihat gelap. Hindari menggunakan eyeliner tebal warna hitam, maskara tiga lapis atau eyeshadow tiga warna.<script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-68531328960411801722010-05-19T11:15:00.000+07:002010-05-19T11:18:39.340+07:00Menguak Misteri Tidur<div class="hd"> <a id="provider-afp" class="provider-logo" href="http://sg.rd.yahoo.com/sea/news/article/KOMPASlogo/SIG=111k5q3ej/**http%3A%2F%2Fwww.kompas.com%2F"><img src="http://sg.yimg.com/i/id/providers/kompas_logo_110.jpg?x=110&y=17&sig=MU4ojWQC10fyia2heOhVYw--" alt="Kompas" width="110" height="17" /></a> </div><div class="bd"><div class="media"><div class="media-item media-double"><a href="http://id.news.yahoo.com/kmps/20100519/img/pls-1-menguak-misteri-tidur-a854e602c2ca0.html"><img src="http://d.yimg.com/hb/ng/co/kmps/20100519/09/326319210-menguak-misteri-tidur.jpg?x=213&y=160&sig=ySlher8qU5It_GDVA.h.0A--" title="Menguak Misteri Tidur" width="213" height="160" /></a> <cite class="caption">Menguak Misteri Tidur</cite> </div> </div> <div class="content"> <p>Dalam salah satu episode serial yang diputar di televisi kabel, Law and Order: Special Victim Unit, ada kasus pembunuhan murid sekolah menengah khusus untuk anak-anak berbakat.</p> <p>Lewat berbagai wawancara dan pengumpulan bukti-bukti, diketahui pembunuhnya adalah teman sekamar korban di asrama, sesama murid berbakat. Pelaku diadili dalam pengadilan remaja yang hukumannya lebih ringan karena terbukti dalam pengaruh obat yang mengganggu pola tidurnya.</p> <p>Obat itu bisa membantu murid tahan belajar. Ia mampu berhari-hari tanpa tidur menyelesaikan tugas esai, membaca diktat, bahkan menganalisis permainan catur. Sarah Hyland yang bermain cantik sebagai Jennifer Banks—si pelaku pembunuhan—menunjukkan reaksi yang khas kekurangan tidur: cemas, sensitif berlebihan.</p> <p>Dalam dunia nyata, reaksi kekurangan tidur ini sudah banyak dibuktikan. Salah satu yang fenomenal adalah ketika Randy Gardner (17) memecahkan rekor tidak tidur selama 264 jam (11 hari) pada akhir tahun 1963.</p> <p>Menurut pengamatan William Dement, peneliti dari Fakultas Kedokteran Universitas Stanford, California, AS, mood Gardner terus berubah, memori dan konsentrasinya hilang, koordinasi dan kemampuan bicara terganggu, serta mengalami halusinasi.</p> <p>Sungguh, tidur memang bukan masalah sepele. Sudah banyak kecelakaan dan kejahatan terjadi karena gangguan tidur ini. The National Sleep Research Project mencatat, meledaknya pesawat ulang alik Challenger tahun 1986 yang menewaskan ketujuh astronotnya dipicu oleh kesalahan teknis gara-gara sang mekanik kurang tidur.</p> <p>Penyebab serupa mengakibatkan meledaknya salah satu reaktor pada reaktor nuklir Chernobyl (1986) yang menyebarkan kontaminasi radioaktif hingga ke Belarus, Ukraina, dan Rusia.</p> <p>Karamnya kapal tanker Exxon Valdez setelah menabrak karang di perairan Alaska (1989) juga terkait dengan gangguan konsentrasi. Kapal itu menumpahkan 41,8 juta liter minyak mentah dan mencemari garis pantai sepanjang 2.080 kilometer.</p> <p>Namun, seperti ditulis Newscientist, sampai kini belum ada yang tahu berapa lama manusia mampu bertahan tanpa tidur. Yang pasti, kondisi tanpa tidur bisa berakibat fatal. Tikus percobaan di laboratorium yang terus-menerus dipaksa bangun akhirnya mati setelah dua minggu. Ini waktu yang jauh lebih pendek apabila dibandingkan dengan tikus yang dibiarkan mati kelaparan.</p> <p>Dampak kesehatan</p> <p> Tidur memang merupakan topik penelitian paling kaya saat ini: mengapa manusia memerlukannya, mengapa susah untuk bisa tidur nyenyak, bagaimana tidur memengaruhi kemampuan motorik dan berpikir manusia, serta dampak pada kesejahteraan.</p> <p>Daniel Kripke dari The Scripps Clinic Sleep Center di La Jolla, California, mengungkapkan bahwa tidur berkorelasi dengan banyak hal. Seperti dikutip majalah Time dan CNN, tidur tidak hanya terkait dengan berbagai penyakit, melainkan juga menentukan panjang pendeknya umur seseorang.</p> <p>Lama tidur yang ideal adalah 6,5-7,5 jam pada malam hari. Kurang atau lebih dari itu ternyata bisa berdampak buruk. ”Kalau digambarkan seperti huruf U, artinya kekurangan atau kelebihan tidur sama saja akibatnya,” kata Kripke.</p> <p>Hasil penelitian menunjukkan, mereka yang jam tidurnya ideal kebanyakan berumur panjang. Sebaliknya, orang yang tidur hingga delapan jam atau lebih dan tidur kurang dari 6,5 jam berumur lebih pendek.</p> <p>Kekurangan atau kelebihan tidur juga berdampak pada depresi, kegemukan, dan munculnya penyakit jantung. Sayang, penelitian ini belum dilanjutkan dengan menguji apakah perubahan pola tidur bisa menyembuhkan mereka yang sudah terkena berbagai gangguan kesehatan di atas.</p> <p>Pada anak-anak, dampak gangguan tidur sama buruknya. Sleep Disorders Center di Rumah Sakit Sacre-Coeur, Montreal, Kanada, membuat penelitian dengan hampir 1.500 anak berusia 2,5-6 tahun sebagai respondennya. Pada penelitian yang untuk pertama kalinya secara komprehensif melihat pengaruh tidur pada anak-anak tersebut, orangtua diminta mengisi kuesioner tentang jumlah waktu tidur anak pada malam hari, hiperaktivitas, impulsivitas, gangguan konsentrasi, dan tingkat kengantukan pada siang hari.</p> <p>Hasilnya, 50 persen anak rata-rata tidur 10 jam pada malam hari. Jumlah ini sesuai dengan rekomendasi waktu tidur untuk anak pada usia prasekolah.</p> <p>Namun, ada 6 persen anak yang waktu tidurnya kurang dari 10 jam. Menurut Dr Jacques Montplaisir, peneliti utama program ini, anak-anak dengan waktu tidur pendek ternyata koleksi kosakatanya sedikit dan kurang memuaskan hasil tes kognitifnya.</p> <p>”Satu jam kekurangan tidur berkorelasi dengan tiga kali penurunan kepandaian dan kemampuan anak berkomunikasi,” katanya.</p> <p>Juga tidak mengherankan bila kekurangan waktu tidur terkait dengan tingginya hasil tes hiperaktivitas dan impulsivitas pada anak-anak berusia enam tahun. Hasil ini konsisten dengan temuan bahwa waktu tidur yang cukup akan meningkatkan kemampuan anak berkonsentrasi.</p> <p>Walaupun demikian, psikolog Prof Jodi Mindell dari Universitas Saint Joseph di Philadelphia, AS, mengingatkan untuk tidak buru-buru khawatir bila ada anak-anak yang jam tidurnya kurang. ”Penelitian Montplaisir perlu mengukur faktor-faktor lain agar hasilnya lebih akurat,” katanya.</p> <p>Bisnis besar</p> <p>Apa boleh buat. Pada era serba komodifikasi sekarang, persoalan tidur akhirnya menjadi bisnis besar. Dengan memasukkan kata kunci sleep research pada mesin pencari di internet, muncul 5.400.000 hasil.</p> <p>Selain itu, ada begitu banyak pusat penelitian, organisasi, bahkan jurnal yang khusus membahas tidur. Sebutlah di antaranya Journal of Sleep Research, Sleep Research Society, Center for Sleep Research, hingga American Board of Sleep Medicine.</p> <p>Organisasi yang terakhir disebut di atas tampaknya perlu karena untuk mengatasi gangguan tidur di AS saja setiap tahunnya lebih dari 50 juta pil tidur diresepkan dokter pada tahun 2008. Masyarakat juga membelanjakan lebih dari 600 juta dollar AS per tahun untuk membeli suplemen kesehatan yang bisa mempercepat kantuk, seperti melatonin dan akar valerian.</p> <p>Ungkapan Benjamin Franklin, salah satu Bapak Bangsa AS, memang tidak berlebihan. Tidur cepat, bangun cepat, adalah kunci kesehatan, kesejahteraan, dan kebijaksanaan. Ternyata itu mahal harganya.</p> </div> </div><script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-52989356423395615592010-05-19T02:12:00.000+07:002010-05-19T02:14:39.011+07:00Diet teraneh dunia<div class="info"> <span class="date">by : yahoo indonesia<br /><br />May 18th, 2010</span> <span class="comments"><a href="http://id.yseablog.com/2010/05/diet-teraneh-dunia/?cid=idtd#comments"></a></span> </div> <div id="attachment_550" class="wp-caption alignleft" style="width: 310px;"><a href="http://id.yseablog.com/wp-content/uploads/2010/05/300getty_timbangan.jpg"><img class="size-full wp-image-550" title="15 Diet teraneh dunia" src="http://id.yseablog.com/wp-content/uploads/2010/05/300getty_timbangan.jpg" alt="" height="280" width="300" /></a><p class="wp-caption-text">Seberapa gila Anda untuk melihat jarum timbangan bergerak ke kiri?</p></div> <p>Menjadi kurus sudah menjadi obsesi manusia sejak dulu kala. Orang rela melakukan apa saja untuk menurunkan berat badan, bahkan cara yang paling tak masuk akal sekalipun. Berikut ini daftar diet teraneh dari seluruh dunia dari berbagai masa. Ingat, daftar ini BUKAN untuk ditiru!</p> <p><strong>1727: Jauhi rawa</strong></p> <p>Di tahun 1727, Thomas Short menulis sebuah thesis tentang bagaimana orang bertubuh gemuk cenderung tinggal di dekat rawa. Sarannya, orang yang kelebihan berat badan harus pindah ke daerah yang lebih kering untuk menghindari dampak kehidupan rawa. Ini mungkin bukan strategi diet terbaik, tapi setidaknya saran memilih perumahan yang tepat</p> <p><strong>1800: Kelaparan</strong></p> <p>Di pertengahan abad ke-19, kalangan kelas menengah dan aristokrat Eropa Barat hidup dalam kelaparan agar bisa memenuhi standar kekurusan era Victoria, yang diasosiasikan dengan kesucian dan feminitas.</p> <p><strong>1820: Diet cuka</strong></p> <p>Penyair yang menderita anoreksia dan bulimia, Lord Byron, mempopulerkan diet cuka di tahun 1820. Untuk membersihkan diri, ia akan minum banyak cuka dan air setiap harinya, ditambah segelas teh dengan telur mentah. Efeknya adalah muntah dan diare. Tidak heran ia jadi kurus.</p> <p><strong>1903: Hanya mengunyah</strong></p> <p>Seorang agen seni dari San Francisco Horace Fletcher dikenal sebagai ‘Raja Mengunyah’ setelah berhasil kehilangan 20 kg untuk mengunyah…dan tidak menelan. Setelah menjadi terlalu kurus, ia mengubah metodenya menjadi mengunyah 32 kali lalu membuang ampasnya. Menurut Horace, tubuhnya akan menyerap nutrisi yang dibutuhkan tanpa menambah berat badan.</p> <p><strong>1925: Diet rokok</strong></p> <p>Sulit membayangkan bahwa rokok digunakan sebagai diet, tapi di masa lalu, beberapa perusahaan rokok mempromosikan rokok dapat meredam rasa lapar. Sebuah iklan Lucky Strike bahkan berbunyi “Nyalakan Lucky dan Anda tak akan merindukan manisan yang membuat Anda gemuk.”</p> <p><strong>1928: Diet daging dan lemak</strong></p> <p>Penjelajah kutub utara, Vilhjalmur Stefansson sangat kagum akan sehatnya suku Inuit meski hanya makan daging karibu, ikan mentah, dan jarang makan sayur atau buah. Stefansson mengklaim ia telah mencoba diet ini dan membuktikan efektivitasnya. Dokter memeriksa kesehatannya selama beberapa bulan dan ia dinyatakan sehat.</p> <p><strong>Awal tahun 1930: Sabun pelangsing</strong></p> <p>Hapus lemak dengan air? Terdengar begitu indah! Di awal tahun 1930, muncul produk seperti “Fatoff,” “Fat-O-NO” and “La-Mar Reducing Soap” yang menglaim bisa membuat pemakainya kurus hanya dengan mandi. Namun sabun ini tidak punya mantra ajaib. Mereka cuma sabun biasa dari potasium klorida dan bahan lainnya.</p> <p><strong>1954: Diet cacing pita</strong></p> <p>Anda mungkin jijik dengan cacing parasit yang hidup dalam usus dan menyerap gizi dari tubuh. Tapi bagi beberapa orang, ini malah dijadikan cara penurunan berat badan. Sekelompok orang mulai memakan kista cacing agar bisa makan tanpa menjadi gemuk. Efek samping memelihara cacing pita termasuk bahwa cacing bisa tumbuh bermeter-meter dalam usus, menyebabkan meningitis maupun demensia.</p> <p><strong>1960: Diet tidur</strong></p> <p>Logika di balik diet ini adalah: Anda tidak makan saat tidur. Maka jika Anda tidur lebih banyak, berat badan Anda akan turun. Pengikut diet ini (seperti Elvis Presley) akan berusaha tidur berhari-hari untuk menurunkan berat badan.</p> <p><strong>1980-2000: Diet nafas</strong></p> <p>Kebanyakan diet menyarankan kita untuk mengurangi makanan tertentu, seperti daging, kabohidrat atau gula. Tapi diet nafas menuntut pengikutnya untuk meninggalkan SEGALANYA. Anda hanya boleh makan udara. Diet nafas percaya jika manusia hidup dalam harmoni, maka Anda tak butuh lagi makanan atau tidur.</p> <p><strong>2000: Diet mata</strong></p> <p>Pernah menyadari bagaimana banyak restoran cepat saji menggunakan warna merah dan kuning di logo mereka? Konon, warna tersebut merangsang nafsu makan. Sebaliknya warna biru dapat meredam nafsu makan. Sebuah perusahaan Jepang, menciptakan kaca mata diet bewarna kebiruan yang membuat makanan terlihat tidak menarik dan membuat Anda tak ingin makan.</p> <p><strong>2000: Menjepit telinga</strong></p> <p>Metode menekan selera makan dengan menjepit tulang muda telinga bagian dalam adalah berdasarkan akupuntur Cina, dimana jarum ditinggalkan di telinga selama satu minggu. Lalu jepitan ditinggalkan selama 6 minggu hingga tiga bulan, setelah itu tubuh Anda akan terbiasa dan kehilangan efektivitasnya. Metode ini tidak terbukti efektif, malah justru bisa menyebabkan infeksi dan kerusakan telinga.</p> <p><strong>2000: Diet kapas</strong></p> <p>Siapa butuh makan jika kapas yang tak berkalori bisa membuat Anda kenyang? Pengikut diet ini memakannya kering, atau dicelup gelatin. Kapas mengandung banyak serat, sayangnya, bukan serat yang dibutuhkan manusia.</p>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-33008785188137025302010-05-19T02:04:00.000+07:002010-05-19T02:07:16.982+07:00Be My Breast Friend!by : mediasehat.com<br /><br /> <table class="artikel" border="0" cellpadding="0" cellspacing="0" width="556"><tbody><tr> <td align="left" width="295" valign="top"><img src="http://www.mediasehat.com/artikel/serbaserbi/gambar/breastfriends290.jpg" width="290" /></td> <td align="left" width="261" valign="top"><table class="sumber" border="0" cellpadding="0" cellspacing="0" width="100%"> <tbody><tr> <td align="right">26 Agustus 2006</td> </tr> <tr> <td align="right"><img src="http://www.mediasehat.com/image/kosong.gif" height="2" width="260" /></td> </tr> </tbody></table>Didiagnosa menderita kanker payudara, tentunya bisa membuat si penderita merasa dunia hampir runtuh menimpanya. Bagaimana jika hal ini menimpa teman, sahabat, kerabat dekat, atau bahkan keluarga Anda sendiri, seperti ibu, kakak atau adik, atau istri? Mereka yang menerima vonis kanker payudara tentunya akan bingung, cemas, takut, atau bahkan panik menghadapi kenyataan ini.<br /> Tapi Anda dan orang-orang terdekat di sekitar mereka sebaiknya tidak ikut larut dalam kepanikan, karena hanya akan </td> </tr> <tr> <td colspan="2"> menambah beban emosi si penderita saja. Penting untuk diketahui, bahwa ‘bencana' kanker payudara (dan kanker-kanker lain pada umumnya) tidak hanya menimpa sang penderita saja, tapi juga keluarganya dan orang-orang terdekatnya. Artinya orang-orang terdekat biasanya memiliki dampak emosi – yang kemudian berkembang menjadi empati – yang hampir sama dengan si pasien. Oleh karena itu butuh kerja satu ‘tim' keluarga atau orang-orang terdekat untuk membantu si penderita mengatasi penyakit ini. Apalagi secara psikologis, dukungan dan perhatian dari orang-orang terdekat akan membantu menumbuhkan rasa percaya diri pasien, untuk kemudian berani lebih fokus pada permasalahan sebenarnya, dan mau menjalani pengobatan.<br /> <br />Jika Anda berada dalam posisi demikian, dan Anda merasa siap terutama secara emosional untuk memberi dukungan pada orang yang Anda kasihi tersebut, mengapa tidak sekalian menjadi Breast Friend baginya?<br /> <br /> <span class="judulsedang">Apa sih Breast Friends itu?</span><br /> <br />Awalnya Breast Friends adalah suatu organisasi non-profit di Amerika Serikat yang didirikan oleh Becky Olson and Sharon Henifin yang didedikasikan untuk meningkatkan kualitas hidup pada penderita kanker payudara. Organisasi ini mengajarkan para sahabat dan keluarga pasien cara-cara spesifik untuk menawarkan dukungan, membantu mereka mengerti apa yang sebetulnya sedang dihadapi si pasien, dan juga memberikan sumber-sumber yang dibutuhkan oleh pasien dan keluarganya.<br /> <br />Karena kegiatan ini sangat bermanfaat, maka organisasi ini mendapat sambutan baik, dan bahkan gerakan Breast Friends telah menyebar ke penjuru dunia. Di Indonesia, perusahaan farmasi Roche ikut mempopulerkannya melalui program kampanye Breast Friends. Program ini dirancang salah satunya untuk menekankan betapa pentingnya kehadiran sahabat untuk memberi dukungan moral kepada pasien kanker payudara. Program ini didukung oleh Yayasan Kesehatan Payudara Jakarta (YKPJ) yang juga membentuk kampanye dengan nama Program Pita Pink. Di dunia internasional, pita pink adalah lambang kampanye terhadap kanker payudara. Anda dapat mengakses informasi tentang kanker payudara dan cara penanggulangan dini lewat situsnya, www.pitapink.com.<br /> <br /> <span class="judulsedang">What Can a Breast-Friend Do?</span><br /> <br />Seorang Breast-Friend sebaiknya adalah orang yang dapat ‘masuk’ ke hatinya. Jika sebelumnya Anda tidak terlalu dekat, tentunya aneh jika tiba-tiba Anda menawarkan diri. Namun hubungan yang dekat pun kadang-kadang bisa menjauh, karena sering kali ada kasus dimana seseorang yang baru divonis kanker payudara menjadi hilang kepercayaan diri dan lantas menarik diri, sementara orang-orang terdekatnya pun masih bingung harus berbuat apa.<br /> <br />Jadi, sebelum Anda menawarkan diri, pastikan dulu jika Anda telah – atau masih – tergolong orang terdekat baginya. Cara yang paling sederhana untuk mengambil hatinya tentunya dengan memberikan perhatian. Namun perlu diingat, jangan memberi perhatian yang bersifat negatif dan dramatis. Hindari bertanya dengan wajah muram dan tatapan kasihan. Bersikaplah ceria dan apa adanya diri Anda. Tanyakan kabarnya, maka dia pun akan mengerti bahwa Anda tidak bersikap basa-basi semata. Kata-kata seperti, “Hei, hari ini saya masak sup ayam yang enak, lho! Yuk, makan siang sambil ngegosip di tempat saya seperti dulu!” akan terasa lebih baik baginya daripada “apa ya, yang bisa saya lakukan untukmu?” Karena ternyata, itulah pertanyaan yang hampir selalu didengar si pasien, dan sering kali pasien merasa lebih bingung dan letih terus menerus menjawab pertanyaan ‘ngga jelas’ itu. Tawarkan juga bantuan-bantuan sederhana, seperti berbelanja, atau bergantian mengantar dan menjemput anak-anaknya dari sekolah, tentunya dengan cara yang tidak menyinggung perasaannya, dia pun akan lebih menghargai perhatian Anda.<br /> <br />Jika Anda benar-benar telah mengajukan diri sebagai Breast-Friend-nya, dan tentunya dia juga setuju, maka Anda bisa mulai mengumpulkan informasi tentang kanker payudara sebanyak-banyaknya. Sumbernya bisa dari internet, majalah, atau lembaga yang memiliki kepedulian terhadap kanker payudara. Hal ini akan membantu sahabat Anda dalam melengkapi atau membandingkan informasi yang dia miliki. Informasi yang lengkap dan update akan sangat membantu.<br /> <br />Saat berkonsultasi ke dokter, akan sangat membantu apabila seorang Breast Friend mendampinginya. Penyakit apapun akan mempengaruhi emosi pasien, apalagi penyakit seperti kanker payudara. Turut mendampinginya saat berkonsultasi ke dokter kadang sudah meringankan setengah bebannya. Selain itu biasanya karena terlalu panik, mereka tidak memperhatikan hal-hal yang penting mereka ketahui sebagai penderita kanker payudara. Karenanya bantulah ia dengan turut mengajukan pertanyaan dan mencatat jawaban dokter, apalagi jika ini adalah sesi konsultasi pertamanya. Biasanya dokter yang mengerti hal ini juga akan mengajak sang Breast-Friend untuk terlibat dalam sesi konsultasi dan pengobatan.<br /> <br />Sebagai seseorang yang tidak menderita kanker, tentunya Anda tidak bisa benar-benar merasakan deritanya menderita kanker payudara, sehingga walaupun Anda selalu menjadi tempat curhat-nya, bisa saja empati yang dirasakannya menjadi berkurang. Karena itu doronglah ia untuk bertemu dan berbagi cerita dengan sesama penderita, atau dengan mantan penderita yang berhasil sembuh. Hal ini penting untuknya agar tidak merasakan sendirian dan lebih optimis menjalani pengobatan.<br /> <br />Sesekali berlakulah ‘normal’. Misalnya jika kondisi tubuhnya memungkinkan, ajaklah ia berjalan-jalan, berbelanja, atau sekadar makan di luar. Jangan biarkan ia melulu berdiam diri di rumah. Apalagi jika masih banyak teman atau kerabat yang berkunjung ke rumah untuk memberikan simpati. Hal ini tentunya akan membuatnya makin ‘sadar’ akan keparahan penyakitnya, dan alih-alih merasa termotivasi, biasanya malah akan membuatnya makin merana dan merasa dikasihani.<br /> <br />Yang terakhir, jangan lupa untuk menjaga kesehatan Anda sendiri. Perhatian atau merawat orang sakit bisa-bisa membuat Anda sendiri jatuh sakit karena menguras tenaga serta emosi Anda. Sebaiknya atur waktu kunjungan Anda (jika Anda tidak serumah dengannya) dan bicarakan hal ini dengannya, walau tidak menutup kemungkinan Anda bersedia ditelpon sewaktu-waktu di saat-saat yang tidak lazim, misalnya. Sisihkan juga waktu untuk Anda sendiri, misalnya dengan jalan-jalan atau pergi ke bioskop. Dengan demikian Anda akan me-recharge kembali energi Anda supaya bisa selalu berada di sisinya saat ia membutuhkan Anda.<br /> <br /> <span class="judulsedang">Dimana Cari Info?</span> <br /> <br />Jika Anda tertarik mencari info lebih jauh seputar kanker payudara lewat internet, berikut ini adalah link-link yang dapat Anda klik :<br /> <a href="http://www.mediasehat.com/www.pitapink.com">www.pitapink.com</a> <<< situs resmi kanker payudara di Indonesia<br /> <a href="http://www.mediasehat.com/www.breastfriends.org">www.breastfriends.org</a><br /> <a href="http://www.mediasehat.com/www.breastcancer.org">www.breastcancer.org</a><br /> <a href="http://www.mediasehat.com/www.cancer.gov/cancertopics/types/breast">www.cancer.gov/cancertopics/types/breast</a><br /> <a href="http://www.mediasehat.com/www.cancer.org">www.cancer.org</a><br /> <a href="http://www.mediasehat.com/www.komen.org">www.komen.org</a><br /> <br /> (Mia) <br /> <table class="sumber" border="0" cellpadding="3" cellspacing="0" width="100%"> <tbody><tr> <td colspan="3">Sumber : </td> </tr> <tr> <td align="center" width="3%"> </td> <td align="right" width="3%">1.</td> <td width="94%">http://www.breastfriends.com</td> </tr> <tr> <td align="center"> </td> <td align="right">2.</td> <td>majalah FIT edisi Oktober 2006</td></tr></tbody></table></td></tr></tbody></table>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-44745771923718628732010-05-19T01:57:00.003+07:002010-05-19T02:11:03.904+07:00Kesemutan<span style="font-size:85%;">by : mediasehat.com</span><br /><br /><br /><table border="0" cellpadding="3" cellspacing="0" width="100%"><tbody><tr><td><table class="bingkaikuning" border="0" cellpadding="3" cellspacing="0" width="100%"><tbody><tr><td class="judulpink" align="center">Jangan Anggap Sepele Kesemutan!</td> </tr> <tr> <td class="latarnetral" bgcolor="#fff0e1"><table border="0" cellpadding="0" cellspacing="5" width="100%"> <tbody><tr> <td><table class="artikel" border="0" cellpadding="0" cellspacing="0" width="556"> <tbody><tr> <td align="left" width="279" valign="top"><img style="width: 197px; height: 246px;" src="http://www.mediasehat.com/artikel/serbaserbi/gambar/pijatkaki270.jpg" /></td> <td align="left" width="277" valign="top"><table class="sumber" border="0" cellpadding="0" cellspacing="0" width="100%"> <tbody><tr> <td align="right">20 Mei 2007</td> </tr> <tr> <td align="right"><img src="http://www.mediasehat.com/image/kosong.gif" height="2" width="260" /></td> </tr> </tbody></table> Kesemutan, atau kebas, adalah “gejala” yang hampir pernah dialami oleh semua orang. Biasanya kesemutan menyerang apabila kita terlalu lama diam, atau berada dalam satu posisi tertentu, misalnya duduk sambil melipat kaki untuk waktu yang lama, atau tangan tertindih badan pada saat tidur. Kalau sudah kesemutan, biasanya lama-lama terasa kebal, atau bahkan ngilu, namun akan berangsur-angsur hilang jika kita mulai menggerak-gerakkan bagian tubuh yang kesemutan tersebut. Karena sifatnya easy-come-easy-go, maka kita cenderung menganggap kesemutan adalah hal “biasa”, padahal kesemutan justru bisa jadi pertanda adanya hal-hal yang tidak biasa. Lho kok bisa? </td> </tr> <tr> <td colspan="2"> <span class="judulsedang"><br /> Rangsang listrik terhambat</span><br /> <br />Kesemutan umumnya memang mudah hilang saat bagian tubuh yang kesemutan dikibas-kibaskan atau digerakkan perlahan. Namun ada pula kesemutan yang tidak hilang sendiri. Apabila seseorang mengalami kesemutan di satu bagian tubuh, kemudian menjalar ke bagian tubuh lain di sekitarnya, dan kemudian memperburuk fungsi-fungsi tubuh lainnya, bisa jadi itu adalah manifestasi tumor di bagian depan otak. Sebuah penyakit amat serius dengan gejala awal sepele.<br /><br />Pada dasarnya kesemutan merupakan suatu gejala manifestasi dari gangguan sistem saraf sensorik akibat rangsang listrik di sistem itu tidak tersalur secara penuh dengan sebab macam-macam. Yang paling sederhana, misalnya, jalan darah tertutup akibat satu bagian tubuh tertentu ditekuk terlalu lama. Pada orang sensitif, tidur miring terlalu lama saja dapat menyebabkan kesemutan. Juga duduk dengan siku ditekuk.<br /> <br />Sistem saraf sensorik mempunyai prosedur kerja baku . Stimulus berupa sentuhan, tekanan, rasa sakit, dan suhu panas atau dingin diterima oleh reseptor di kulit, yang lalu dikirimkan ke saraf tepi, lalu masuk ke dalam susunan saraf pusat di sumsum tulang belakang. Di sini stimulus diteruskan ke atas sampai ke <em>thalamus </em> (pusat penyebaran utama impuls-impuls sensoris). Dari sini stimulus dikirimkan ke kulit otak ( <em>cerebral cortex </em>). Baru pada saat inilah apa yang dirasakan tadi disadari oleh si individu.<br /><br />Kalau ada gangguan dalam jalur sensori baku tadi, timbullah kesemutan. Kesemutan yang tidak disertai gejala-gejala lain biasanya menandakan adanya gangguan pada reseptor di kulit atau pada cabang-cabang saraf tepi. Namun kita mesti lebih waspada jika ada gejala lain di luar kesemutan, seperti dialami Tanto. Bukan hanya kelumpuhan, kesemutan bisa juga disertai gangguan penglihatan, pendengaran, gabungan keduanya, atau lainnya. Kalau ada tumor di otak selain gejala kesemutan atau tebal tadi, ada juga sakit kepala, muntah-muntah, dan kelumpuhan kecil.<br /><br />Kesemutan sebagai bagian dari gejala penyakit sebenarnya tahap paling awal dari suatu proses kehilangan rasa. Kalau tahap <em>paraesthesia </em> (kesemutan) sudah terlampaui, pasien meningkat pada <em>hypaesthesia </em> (baal) sampai akhirnya mengalami <em>anaesthesia </em> (hilang rasa sama sekali).<br /><br />Maka bila kesemutan tak hilang hanya dengan dikibaskan, bila tadinya hanya terasa di dua jari kemudian di semua jari, lalu merambat ke tangan; bila tadinya hanya terjadi sekali-sekali namun kini hampir tiap hari, atau bila kesemutannya telah meningkat menjadi baal, itu saatnya kita pergi ke dokter.<br /><br /><br /> <span class="judulsedang">Defisiensi vitamin</span><br /> <br />Kesemutan bisa merupakan gejala penyakit serius, tetapi bisa juga hanya akibat sampingan. Orang yang terlalu banyak berbaring atau kurang gerak, entah karena sakit, lemah, atau obesitas, bisa juga menderita kesemutan akibat bagian-bagian tertentu tubuhnya terus-menerus tertekan. Bahkan penciutan otot bisa juga terjadi. Kasus yang dinamakan neuropathy tekanan ini sering dijumpai pada pasien TBC kronik dan stroke yang lumpuh sebelah dan kurang mendapat perawatan fisioterapi. Istilah neuropati sendiri berkaitan dengan segala macam penyakit, radang atau kerusakan yang menimpa saraf tepi.<br /> <br />Pada pasien jantung, kesemutan tak cuma muncul akibat neuropati tekanan, namun dapat juga timbul karena komplikasi jantung dengan sarafnya. Yang terjadi misalnya, si pasien menjalani operasi pemasangan klep jantung. Saat pemasangan, ada bekuan darah menempel, yang kemudian terbawa aliran darah ke atas, sehingga terjadi <em>embolic cerebral </em>. Bila sumbatan di otak itu kebetulan mengenai daerah yang mengatur sistem sensorik, si penderita akan merasakan kesemutan sebelah. Bila daerah yang mengatur sistem motorik juga terkena, kesemutan juga disertai kelumpuhan.<br /> <br />Pada penderita stroke yang terjadi juga mirip. Bila yang terserang sistem motorik, ia lumpuh. Namun, bila yang terserang sistem sensorik, yang ia rasakan hanya kesemutan atau baal sebelah. Namanya <em>sensoric stroke </em>.<br /> <br />Bagaimana dengan anak-anak? Bila suatu kali Buyung mengeluh, "Ujung-ujung jariku seperti dirambati banyak semut, lalu belakangan 'semut-semut' itu seperti merambat ke atas," besar kemungkinan kesemutan anak ini akibat kekurangan vitamin. Biasanya ini diderita anak-anak yang agak besar. Kesemutan pada anak-anak jarang terjadi, karena jaringan sarafnya masih fleksibel dan anak-anak biasanya lebih aktif bergerak.<br /><br />Sebagai efek sampingan obat, kesemutan dapat juga timbul, misalnya bila mengkonsumsi INH (obat TBC) atau furadatin (obat infeksi). Di samping itu, kesemutan juga dapat disebabkan oleh faktor imunologi. <em>Poly neuroradiculopathy </em> mengenai akar-akar saraf yang masuk atau meninggalkan tulang belakang dan terjadi karena ada zat-zat tertentu di dalam tubuh yang tidak dapat ditoleransi oleh tubuh.<br /><br />Pada orang dewasa, kadang-kadang kesemutan itu didahului oleh flu berat. Kesemutan itu semakin menghebat, naik dari ujung jari menjalar sampai ke pusar. Gejalanya berkembang menjadi rasa tebal. Lalu penderita sukar berjalan. Ini gejala radang sumsum tulang belakang, yang terjadi karena serangan virus, biasanya <em>cytomegalovirus </em>.<br /><br />Bila terjadi infeksi di tulang belakang, bisa dari pusar ke bawah tak dapat digerakkan. Penderita tak dapat mengontrol buang air kecil. Buang air besar pun sulit. Penyakit ini dinamakan <em>myelitis </em> (radang sumsum tulang belakang). Tergantung pada kerusakannya, penyakit ini dapat disembuhkan total, dapat pula cuma sembuh sebagian, tetapi ada juga yang sampai lumpuh.<br /><br />Maka menghadapi pasien kesemutan, dokter selalu akan menyelidiki bagian tubuh yang mengalami kesemutan, luasnya, tempat awal kesemutan, dan perkembangan kesemutan itu sejak awal. Semua informasi ini akan menunjukkan penyebab masalah. Barangkali pada saraf tepi, pada otot, sumsum tulang belakang, atau bahkan otak.<br /> <br /><br /> <span class="judulsedang">Diabetes pun bisa</span> <br /> <br />Lucunya, ada orang-orang yang memang condong gampang kesemutan. Bisa karena ia pada dasarnya sensitif. Namun bisa juga hanya karena ia terlampau kurus, sehingga sarafnya bertonjolan. Para penggemar minuman keras pun ada yang akrab dengan kesemutan, bila takaran alkohol yang merasuki tubuhnya sudah terlalu banyak. Soalnya, alkohol merusak metabolisme vitamin B. Pada saat yang bersangkutan kekurangan vitamin B1, timbullah neuropati. Tentu saja, karena vitamin ini salah satu unsur yang diperlukan untuk penghantaran rangsang listrik pada saraf. Dalam hal ini neuropati terjadi bukan karena tekanan, tetapi karena fungsi saraf terganggu.<br /> <br />Seorang pasien datang berkonsultasi kepada dokter. Ia mengeluh kesemutan di tangan, pada tiga ujung jari. Kesemutan itu makin lama makin keras dan digantikan rasa tebal. Saat diraba, ditemukan saraf membesar karena pembengkakan. Bagi si dokter, barangkali informasi terakhir inilah yang dianggap krusial, karena menunjukkan saraf pasien diserang oleh kuman lepra. Ia pun diberi obat-obatan untuk lepra dan baru sembuh setelah 2,5 - 3 tahun. Kesemutannya hilang sama sekali, meski pun ototnya jadi agak mengecil.<br /><br />Rematik juga menimbulkan kesemutan atau rasa tebal. Untuk pegang kancing saja di pagi hari saat berpakaian rasanya tak enak. Namun, di siang hari gejala-gejala itu hilang. Gejala kesemutan karena rematik hilang sendiri bila rematiknya sembuh. Berbeda dengan neuropati diabetes yang pengobatannya membutuhkan waktu 6 bulan - 1 tahun. Karena di sini kesemutan itu tergolong <em>concomitant disease </em>, penyakit yang menyertai, ia harus diobati secara tersendiri.<br /><br />Timbulnya neuropati pada penderita diabetes tidak tergantung pada kadar gula darah, tetapi pada lamanya si penderita mengidap diabetes. Semakin lama "jam terbang"-nya sebagai penderita diabetes, semakin tinggi kemungkinan "semut-semut" itu muncul. Jadi bisa saja seorang penderita merasakan kesemutan meskipun diabetesnya sendiri terkontrol dengan baik. Yang dirasakan biasanya telapak kaki terasa tebal, kadang-kadang panas (seperti kecabean), kesemutan di ujung jari terus-menerus. Kemudian disertai rasa nyeri yang menikam, seperti ditusuk-tusuk di ujung telapak kaki, terutama pada malam hari.<br /><br />Bagi mereka yang tidak punya "bakat" khusus untuk kesemutan atau mengidap penyakit tertentu yang salah satu gejalanya kesemutan, ada kiat sederhana bila ingin terhindar dari kesemutan. Hindari posisi tubuh yang tidak enak, seperti nonton TV sambil tiduran atau menulis di lantai sambil tengkurap atau nungging. Bila duduk menulis, duduklah di kursi dengan pantat merapat ke belakang dan punggung lurus menempel pada sandaran. Dengan sendirinya, pilihlah kursi yang ergonomik.<br /><br />Namun mereka yang terlalu sensitif sehingga gampang kesemutan pun dapat mengurangi kecenderungannya dengan berolah raga secara kontinyu, sambil tetap menjaga sikap tubuh yang baik, mempertahankan pola makan sehat, dan menghindari stres. Ternyata dalam hal kesemutan pun kita tidak terhindar dari resep klasik yang telah diajarkan ayah ibu dan kakek-nenek kita. Ingin jauh dari kesemutan, jauhilah penyakit dengan melakukan hal-hal yang menyehatkan. Cukup sederhana bukan?</td> </tr> </tbody></table> </td> </tr> </tbody></table></td> </tr> </tbody></table> </td> </tr> <tr> <td><!-- bisa untuk iklan --><br /></td></tr></tbody></table><script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-85356812430981562102010-05-19T01:34:00.002+07:002010-05-19T01:50:24.825+07:00SemogaSemoga nanti aq bisa sukses dalam semua hal.. amin..<br />sukses dalam kuliah qu, sukses dalam tugas skhir qu dan sukses dalam membagiakan kedua orang tua aq.. aminn..<br />oh iya lupa, semoga aq jg sukses sama pacar.. aminn..<br />Ini tugas2 yang tertunda sebenarnya, gara2 waktu internetqu aq habiskan untuk searching mencari jurnal lokal dan yang paling susah yaitu jurnal2 asingNya dalam menyelesaikan suatu tugas akhir atau skripsi di malam hari dan waktu pagi sampai sore qu habiskan dengan bekerja dalam mencari uang tambahan yang qu hasilkan dengan keringat qu sendiri.. sungguh cape' rasanya kalau dibuat berat, tetapi akan terasa nikmatnya dalam mencapai akhir dan Semoga membuahkan hasil yang manis yang dapat qu bagi dengan orang disekitarku karena suatu keberhsilan nantinya. semoga.<br /><br />sungguh banyak cobaan yang datang menghampiri jika aq ingin mengerjakan tugas tulisan blog ini. karena besok bapak dosen tercinta ingin mengadakan kuliah tambahan, makanya aq sangat bersedia meluangkan waktu qu untuk mengejar ketinggalan qu ini. aq tidak merasa tertekan yang pada umumnya orang di kejar deadline. perasaan qu senang bisa meluangkan isi pikiran ini untuk menjadi bahan tulisan dan tugas2 blog qu ini,<br />Semoga bapa' dosen yang tercinta memakluminya semoga..<br /><script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-6832128640191533352010-05-19T01:17:00.003+07:002010-05-19T01:31:10.957+07:00Jika . . . . .Jika, apabila, seumpama, andaikan aq dapat menjadi mliknya seutuhnya dan dia tidak bisa lepas dari aq,,, aq pasti akan merasa seperti wanita yang paling beruntung di dunia ini.. karena dia lelaki yang amat sangat sabar dan menerima aq apa adanya!! bukan menyayangi aq dengan ada apanya..<br />aq sangat beruntung skali menjadi bagian dari hidupnya. dan semoga bisa selamanya sampai pada nanti saatnya kita tiba. amin..<br />Jika waktu lulus-lulusan SMA, aq bisa tau kemana arahqu berjalan dalam pembelajaran, mungkin aq dan dy sudah 1 universitas dan 1 kelas dengannya.. hhheeee....<br />Dan tidak banyak bensin yang dia kelurkan untuk setiap harinya demi berjalan berbarengan dan demi bersama-sama setiap saat. memang seperti inigambaran hubungan aq dengannya.. aq tidak dapat jauh dr nya dan smoga jg dia tidak dapat jauh dr diri aq.. cuma dia yang mau setiap harinya dari pondok gede(rumahnya) - uki (jemput aq) - depok (kampus aq) - pondok labu(kampusnya) - depok (jemput aq) - uki(rumah qu) - pondok gede (rumahnya). bisa di bayangkan betapa jauhnya jarak yang dia tempuh untuk bisa bersama aq setiap hari?????<br />JIKA waktu itu aq bisa tau dimana aq akan melanjutkan jenjeang pendidikanqu, pasti jarak itu bisa sedikit di pangkas menjadi sedikit dan tidak terlalu banyak membuang2 bensin untuk tiap harinya. 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Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";} p {mso-style-unhide:no; mso-margin-top-alt:auto; margin-right:0in; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-size:10.0pt; mso-ansi-font-size:10.0pt; mso-bidi-font-size:10.0pt;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.0in 1.0in 1.0in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> <p><span style="" lang="SV">Sungguh ku ta mengerti arti kata asa,,putus asa,,kalo g salah putus harapan,,dengan kata lain asa itu harapa?ap ia,,,ku ta yakin,,,,mungkin diriku ini konyol,,,tugas bercerita tentang asa tapi malah bertanya,,<o:p></o:p></span></p> <p><span style="" lang="SV">Tidak salah juga bukan?, diriku yang ta mengerti tepatnya arti kata asa bercerita tentang ketidak tahuan tentang makna asa?,tapi ku ta menyerah,,pelan pelan ku berselancar di dunia maya,ku tanya teman2ku, ta jauh mereka berfikiran sama. Ternyata,,,t hanya diriku seorang yang kurang mengerti akan makna asa..<o:p></o:p></span></p> <p><span style="" lang="SV">Sekarang ku coba bertanya kepada paman google,,,paman yang biasanya tau segalanya,,,coba kita lihat,,,wuouw bnyak pilihan halamannya,,,pusing juga memilihnya,,,karena isinya kebanyakan yang sama,,,menunjukan arti dari asa itu harapan,,akhirnya,,,ku coba berfikir ap ia?ku yakinkan diriku asa dengan maknanya,,,,dan sekarang ku coba menulis dengan judul asa,,,ups,,,ta terasa jari jemariku menulikan perjalanan diriku mencari makna asa,,,ta terasa malampun sudah larut,,,rasa kantukpun datang karena efek kopi sdah mulai hilang,,,kuputuskan cerita ini berjudulkan asa,,,,salahkah teman2 ceritaku ini?? semoga bapak dosen tercinta memaklumi keterbatasn ku ini...<o:p></o:p></span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-62092805605417583392010-05-19T01:07:00.001+07:002010-05-19T01:09:29.641+07:00Hasrat<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"><link rel="colorSchemeMapping" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"><!--[if gte mso 9]><xml> <w:worddocument> 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font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> <p><span style="" lang="SV">Hasratku ingin mencoba membaca senyumannya..perempuan cantik wajahnya, manis senyumnya,,ku tengok di kedua pi2nya,,bolong rupanya,bkan luka,,lesung pi2 yang terlihat,,makin indah yang kurasakan saat ku lihat senyumnya.<o:p></o:p></span></p> <p><span style="" lang="FI">Makin indahnya rasa ini perempuan itu yang ku miliki. Ku fikir hanya keindahan yang terkandung dalam satu senyuman,,,hasratku berkata kembali,,,ku inginkan membaca senyummu perempuanku,.kadang kurasakan senyummu menyembunyikan sesuatu,,,tp ap?<o:p></o:p></span></p> <p><span style="" lang="FI">Ku mulai mempelajari,,,,sdikit demi sdkit pengalamanku berbicara,,,kadang terlihat maknanya,,,,kembali tersamar,,,,hasratku berteriak,,,,,,,,apakah gerangan maknanya? Tersadar berfikir sejenak,,,apakah hasratku menemukan artinya? Mungkin hasratku akan hanya menjadi hasrat,,,dan membiarkan senyuman dirinya penuh makna dengan segudang rahasia<o:p></o:p></span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-7111850794717404182010-05-19T00:33:00.001+07:002010-05-19T00:34:35.134+07:00Syukur<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CDS%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"><link rel="themeData" 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mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> <p><span style="" lang="SV">Ku ingin bercerita tentang kuda besiku..jelek?tidak juga,,hitam warnanya..hari demi hari kulewati dengannya,,,silih berganti indahnya hari bersamanya,,<o:p></o:p></span></p> <p><span style="" lang="SV">Ta jarang ku dibuat menyisir debu dijalan,,setapak demi setapak kuleati,sepotong karet tempel yang ku cari,untuk menutup lubang pada ban kuda besiku,,,ku ingat,,,ta kupungkiri berhenti mesin tanpa kabar pernah ku rasakan,, suara bising ta asing ku dengar,.malam pun terasa hitam ta hayal karena usangnya lampu, saat ku inginkan berhenti,,dari jauhnya mata ku berusaha,,,.rasa takutku menghantui mana kala pria ber seragam coklat berdiri di tepi jalan,,negosisipun ucap terjadi saat pelanggaran ku jalani,, <o:p></o:p></span></p> <p><span style="" lang="SV">Enam tahun berlalu,,ta hanya satu kepala menoreh ke arah ku dan kuda besiku,,,bukan karena mengagumi,,,wajahnya terpancar rasa hina ke arahku,,,cacian hinaan ta jarang menghujani telingaku,,,tp hanya ku anggap suatu nyanyian untuk ku.,ta menampik ku sering bermimpi indahnya kuda besi yang ku impikan,,,ku hanya mencoba bangun dari tidurku.. Tawaran menggoda pernah menghampiriku,,,ku coba bertahan,,,karena rasa cintaku padanya..<o:p></o:p></span></p> <p><span style="" lang="SV">Kini usianya hanya beda sepuluh tahu dari hidupku,,tawaran kini kembali datang,,berat pilihanku,ku berfikir,,ap ini buah syukurku?menikmati indahnya yang ku punya.,buah kesabaranku,hingga akhirnya ku menerima tawaran itu,sumpahku terucap,bingungnya hati ini,,andai dapatkan kesempatan berniaga,,,hanya padamu tuhan ku ikhlas melepasnya,,hati juga bekata,,ingin ku miliki dirinya seumur hidupku...ku ingin tunjukkan ke generasiku,,pentingnya bersyukur karenamu<o:p></o:p></span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana 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font-size:12.0pt; font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-size:10.0pt; mso-ansi-font-size:10.0pt; mso-bidi-font-size:10.0pt;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.0in 1.0in 1.0in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> <p><span style="" lang="SV">Ingat masa kecilku,,,kamar sengaja ku kunci mencari kesejukan hati,entah berapa lama ku menanti bahagianya diri,.ku bertanya dalam hati,apa salahku,.ku ingin putih hitam yang ku dapat. Adilkah ini?<o:p></o:p></span></p> <p><span style="" lang="SV">Kucoba lupakan hidup yang kelam kurasakan,.waktupun berlalu,,umurpun makin bertambah,,putihpun ta juga ku rasakan,,<o:p></o:p></span></p> <p><span style="" lang="SV">Ku coba kembali kemasa lampau,,ku kunci pintu kamarku hanya ingin merebahkan fikiran.,namun apa gerangan hitam datang menghampiriku,,dalam makin kurasakan,,ku coba menikmati hitam,,kutenggelamkan jiwa,kusalami,dasarpun ta kunjung terlihat. Ta kuat ku dibuatnya,,samapai akhirnya ku coba selami terus indahnya hitam hingga ta terlihat indahnya putih.,ternyata ta hanya putih yang indah,,maaf ku sampaikan untukmu hitam,.dunia yang indah bukan hanya dari warna putih,,,,kini ku belajar mengagumi indahnya hitam,,maaf yang ku sampaikan untuknya.<o:p></o:p></span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-7094525467171584102010-05-19T00:25:00.001+07:002010-05-19T00:26:19.198+07:00Terima Kasih {^^}<meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" 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</style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> <p><span style="" lang="SV">Sendiri, kudisini Mengamati derap langkah para pencari nafkah,ta mengenal siangdan malam. Waktu ku bangun ta ad sesosoknya lagi,menyongsong pekerjaan menyambut. Ku mulaii beraktifitas, kesana kemari hingga matahari terbenam diriku pulang belum juga menemukan hangatnya senyuman.<o:p></o:p></span></p> <p><span style="" lang="SV">ku berlari dalam anganku,ku rindu kehangatannya, bercanda gurau,bergumam bersamanya. Ta terasa waktupun mulai larut,langkah irama ta terdengar sedikitpun olehku.se akan hidup sepi,,rutinitas yg sudah menjadi biasa d hidupku,,wajar,,,hiduku Cuma berdua,waktu liburpun dipakainya untuk istirahat..tapi..ku ingin teriakan, aku perlu kasih yang lama ta kurasakan,, hanya sepi malam yang mendengar,sedih terasa.<o:p></o:p></span></p> <p><span style="" lang="SV">Hingga suatu malam<span style=""> </span>kuberanikan diri menulis pada secarik kertas yang berisikan ”perlu bicara”.,dan kuletakan d atas mejanya..dentuman jantung terasa dekat,ku setengah sadar berkata,siapa gerangan,.betapa kaget ku dibuat,suara pagi berkata selamat pagi. Sontak langsung ku tersadar,,,terdiam sejeak dan ku berkata, blm berangkat? Dan dipun berkata,cuti 3hr...ku bertaya lg,,knp?dan diapun bercerita,,,sedihkupun berlarut mendengar ceritanya,kenapa ak punya perasaan seperti itu,,mendengar cerita pengorbanannya,,,diapun mengajakku liburan 3hr mengisi waktu,,.bener2 ku isi hariku dengannya,,,sekarangku mencoba mengerti arti selama ini,,,ku bukan anak2 lagi yang kutanamkan dalam benakku,,,sungguh pengorbanan besar yang beliau kasih kepadaku,,,ku hanya bisa berkata,,,terima kasih ibu<o:p></o:p></span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-45213229501305216502010-05-19T00:10:00.001+07:002010-05-19T00:13:28.721+07:00TULUS {^^}<meta equiv="Content-Type" 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</xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; mso-font-format:other; mso-font-pitch:variable; mso-font-signature:0 0 0 0 0 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin-top:0in; margin-right:0in; margin-bottom:10.0pt; margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; 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mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--><p class="MsoNormal" style=""><span style="font-size:130%;"><blockquote></blockquote><blockquote></blockquote><blockquote></blockquote> Tulus berarti ikhlas dalam mengerjakan atau menjalani sesuatu dalam keadaan senang dan tidak terpaksa. <span style=""> </span>Yang aq selalu ingat omonganpanda qu kepada aq.. “kamu harus tulus dalam menjani apapun yang kamu jalani, karena dengan tulus, kamu pasti mendapat ridha allah swt dijaln mu”. Panda itu adala papa. Jadi, aq selalu ingat terus menerus akan katanya yang bagus, akan semua nasihat2 nya karena aq tidak ingin mengecewakannya. Aq tulus dalam menjalani semua nya, aq ikhlas dalam mnghadapi semua yang memang sudah taktir aq. Dan aq yakin di balik ketulusan itu, akan ada sesuatu yang amat tidak terlupakan. </span></p> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0tag:blogger.com,1999:blog-8461896722213450925.post-83888972504394574512010-05-18T23:55:00.001+07:002010-05-18T23:56:28.712+07:00Push Up yang benar {^^}Push Up yuk... <p align="center"><img src="http://www.mediasehat.com/artikel/101.gif" alt="" align="top" height="263" width="350" /></p> <p>Jenis olah tubuh yang satu ini memang gampang-gampang susah. Kalau dilihat sekilas, sepertinya sepele sekali, cukup naik dan turunkan badan dibantu oleh otot tangan. Padahal kalau tidak dilakukan secara benar, manfaat push up tidak akan terlalu banyak berpengaruh lho!</p> <p> </p> <p>Tips push up yang benar adalah :</p> <ol><li>Posisi tangan agak lebar di lantai, dan kaki bertumpu pada ujung jari, sehingga tubuh bisa ditopang dengan sempurna selurus mungkin.</li><li>Buang napas sambil menekukkan sikut dan turunkan posisi bahu sampai tekukan sikut membentuk sudut 90derajat.</li><li>Kemudian dorong bahu ke atas sambil menarik napas hingga tangan lurus, tapi pastikan posisi sikut tidak terlalu kaku agar mudah ditekuk kembali.</li></ol> <p> </p> <p>Cobalah untuk melakukan 2 set dengan repetisi 10-12 kali tiap set-nya. Ingat, jangan luruskan sikut terlalu kaku. Usahakan posisi kepala sejajar dengan punggung (jangan mendongakkan kepala ke depan) agar posisi tulang belakang tetap netral. Push Up berguna untuk melatih otot dada, trisep dan otot pundak.</p> <p> </p> <p> </p> <p>Nah, selamat mencoba!</p><script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj=new Object;obj.clockfile="2002-orange.swf";obj.TimeZone="Indonesia_Jakarta";obj.width=150;obj.height=150;obj.wmode="transparent";showClock(obj);</script>kirana careyhttp://www.blogger.com/profile/02496997409574766611noreply@blogger.com0